
Vancouver’s Fourth Avenue used to be a rag-tag collection of funky used clothing shops, esoteric bookstores, leather sandal makers 1 and vegetarian restaurants. Higgledy-piggledy. There was a smattering of old residential homes in poor condition, built in a bygone era. In the late 1960s, when I first saw the neighbourhood, it was a hippy haven. I was barely 11 years old and wide-eyed.
Today, it’s high-end! Burger bars and pubs, sporting goods and bike shops, brand-name shoe stores, Whole Foods, a butcher and greengrocer, and a third-wave coffee shop. Some of the old record stores are still there!
Vibrant street life
On a recent visit to Vancouver, Jennifer and I drove slowly up the Fourth Avenue hill, westward from Burrard, enjoying the vibrant street life, then coasted down the quieter, more residential side towards MacDonald Street. And almost at the bottom, before Fourth flattened out again, we stopped at The Naam Restaurant.
Anyone who’s stayed in Vancouver for a time knows The Naam. This storied vegetarian eatery started in 1968 when Fourth Avenue was better known as Rainbow Road. It’s precisely the same today as it was then, a little rustic, the food’s hearty, nourishing, a little bland. It used to be open 24 hours and used to have live music.
Jennifer had the Buddha’s Feast, and I got the Loco Moco (a tofu veggie patty on a bed of brown rice and caramelized onions with Miso Gravy). For old-time’s sake, we shared an order of Sesame Fries with Miso Gravy on the side for dipping.

We sat at a table by the window, looking out onto the sidewalk. I was struck with a vivid memory of sitting at the same table nearly 40 years earlier. I was with my first wife, Anne. We were there for dinner before a concert at the Soft Rock Café, a folk/jazz club at the corner of Fourth and Cypress Street. We were going to see Ferron, a Vancouver resident and folk music star, on the rise. She’d just put out an album called Testimony.
An unabashed dreamer
It was a cool October evening, and we’d just walked down Fourth from Burrard Street. When we got inside the Naam, it was lovely. Warm, candle-lit, crowded, lively folk music playing on the sound system. Beautiful vibe! We were hungry and eager to put in our orders; there wasn’t much time to have dinner and then walk back to the Soft Rock.
Out of the window, I saw an old childhood friend, Jim, standing on the sidewalk beside a parking meter, smoking a cigarette. He wore a long raincoat, slick, almost like an oilskin. Anne suggested I go and ask him to join us, which I did.
I hesitated to do this because he had mental health issues. The last few times I’d seen him, he was a little crazy, over the top. I wasn’t sure I wanted to bring him into our night out, if only for a quick meal. As kids, Jim and I had grand plans for our lives; we would be hockey players, musicians and artists in that order. Jim was still that way, an unabashed dreamer, though he now behaved like a wild messianic poet with no boundaries.
We told Jim we were going to the Ferron show. He disapproved and told us we’d be disappointed for sure. He was trying to be a folk singer and saw Ferron as his competition. He’d been playing smaller venues around Vancouver, including the Naam. He was putting in his time at coffee houses and believed he was far more deserving of a headline show at the Soft Rock than Ferron.
Maybe I was different too
Poor Jim. And poor Anne! She was silent and told me she wasn’t impressed when he left. After we’d finished our meal (Jim ate most of my sesame fries with miso sauce), we hurried out and back down Fourth Ave. to the Soft Rock.
I kept thinking about Jim as we walked. There hadn’t been much connection between us at the Naam. He was different than in our earlier years: speedy, angry, a bit paranoid. But maybe I was different, too, I thought. I wondered when I’d see him next. Sadly, I didn’t see him again. He had a sad end to his life not long afterwards.
I knew nothing about Ferron. Me! Mr. Music Know-It-All! Someone must have told Anne we should go see her. I was reluctant because I’d never heard of her and was more interested in the post-punk music scene in Vancouver those days.

But Ferron was a revelation! She had tons of stage presence and charm, and spoke intimately with the audience with poetry and wisdom. She had a big head of hair. Her guitar playing was skillful beautiful, and her world-weary songs and stories were exhilarating. The lovers in her songs were women, though the stories about love and sadness were universal. Every time I looked at Anne, she was rocking her head back and forth, her eyes closed. I was often near tears.
Bittersweet evening
Many in the audience knew the lyrics to her songs, notably “Misty Mountain,” which was a fierce anthem about finding one’s identity with a very catchy, driving rhythm. Another song, “Ain’t Life a Brook,” was a bittersweet reflection on the end of a relationship. The melody was so beautiful it ran in and out of my mind for days afterward.

It was a bittersweet evening, and every time I hear those songs, I think of the times I walked up and down Fourth Avenue. The Soft Rock is long gone, but I could point the place to you where it used to be; I could sing you those songs and transport myself back to those young days. And then we could move on to the Naam for some proper comfort food.
The Naam, at least, is still there, though the property and business are currently for sale. The online listing strikes an ominous tone for devotees of the restaurant: “This future redevelopment property is located in beautiful Vancouver, BC,” it reads. It’s “a great investment opportunity … in one of the most sought-after neighbourhoods” in the city.
It can be had for just short of six million dollars. But really, some things are priceless.
Milling a little corn to mix in with some marinated olives before they go into a tapenade infused dough. Big olive flavour … plus a rare shot of Mildrith, the wood-fired oven!
Nov 19

Milling a little corn to mix in with some marinated olives before they go into a tapenade infused dough. Big olive flavour … plus a rare shot of Mildrith, the wood-fired oven!
Happy Monk Tidings - November 15, 2023 BAKER`S CHOICE this week: Olive Sourdough Loaf; AND: An Emotional Weather Report [ See LinkTree in Profile ] 🍞
Nov 15
![Happy Monk Tidings - November 15, 2023 BAKER'S CHOICE this week: Olive Sourdough Loaf; AND: An Emotional Weather Report [ See LinkTree in Profile ] 🍞](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - November 15, 2023 BAKER`S CHOICE this week: Olive Sourdough Loaf; AND: An Emotional Weather Report [ See LinkTree in Profile ] 🍞
Happy Monk Tidings - November 1, 2023 🍞 - BAKER`S CHOICE: Sourdough Sandwich Loaf; BLOG: Don`t Let That Wonder Lawyer Tell You It`s Not Real Bread! [ See LinkTree in Profile ]
Nov 1
![Happy Monk Tidings - November 1, 2023 🍞 - BAKER'S CHOICE: Sourdough Sandwich Loaf; BLOG: Don't Let That Wonder Lawyer Tell You It's Not Real Bread! [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - November 1, 2023 🍞 - BAKER`S CHOICE: Sourdough Sandwich Loaf; BLOG: Don`t Let That Wonder Lawyer Tell You It`s Not Real Bread! [ See LinkTree in Profile ]
Dylan Thomas, one of my muses, would have been 109 years old this Friday, Oct. 27. One of a small-handful of poets whose words are cherished and summoned often for their music and wisdom. They soothe, they sing, they evoke. I`ll be thinking of him this bread day, under "the mustardseed sun"….. and the "switchback sea"…. as he "celebrates and spurns his driftwood thirty fifth wind turned age."
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#dylanthomas #poetsofinstagram #poetrylovers #poetryisnotdead #poetryofinstagram #poets #poetryislife #poetrylove #poetrydaily #poetryworld #poetryinstagram #bakerpoets #poetryforbakers #southpenderisland #penderisland
Happy Monk Tidings - October 25, 2023 🍞 - BAKER`S CHOICE - Sprouted Emmer Sourdough; BLOG: Happy Birthday, Dylan Thomas! [See LinkTree in Profile ]
Oct 25
![Dylan Thomas, one of my muses, would have been 109 years old this Friday, Oct. 27. One of a small-handful of poets whose words are cherished and summoned often for their music and wisdom. They soothe, they sing, they evoke. I'll be thinking of him this bread day, under "the mustardseed sun"….. and the "switchback sea"…. as he "celebrates and spurns his driftwood thirty fifth wind turned age."
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#dylanthomas #poetsofinstagram #poetrylovers #poetryisnotdead #poetryofinstagram #poets #poetryislife #poetrylove #poetrydaily #poetryworld #poetryinstagram #bakerpoets #poetryforbakers #southpenderisland #penderisland
Happy Monk Tidings - October 25, 2023 🍞 - BAKER'S CHOICE - Sprouted Emmer Sourdough; BLOG: Happy Birthday, Dylan Thomas! [See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Dylan Thomas, one of my muses, would have been 109 years old this Friday, Oct. 27. One of a small-handful of poets whose words are cherished and summoned often for their music and wisdom. They soothe, they sing, they evoke. I`ll be thinking of him this bread day, under "the mustardseed sun"….. and the "switchback sea"…. as he "celebrates and spurns his driftwood thirty fifth wind turned age."
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#dylanthomas #poetsofinstagram #poetrylovers #poetryisnotdead #poetryofinstagram #poets #poetryislife #poetrylove #poetrydaily #poetryworld #poetryinstagram #bakerpoets #poetryforbakers #southpenderisland #penderisland
Happy Monk Tidings - October 25, 2023 🍞 - BAKER`S CHOICE - Sprouted Emmer Sourdough; BLOG: Happy Birthday, Dylan Thomas! [See LinkTree in Profile ]
Happy Monk Tidings - BLOG: Abundance: Season of Apples; Baker`s Choice: Pender Island Apple Bread with Pender Apples and Twin Island Cider - October 4, 2023 🍞 [ See LinkTree in Profile ]
Oct 4
![Happy Monk Tidings - BLOG: Abundance: Season of Apples; Baker's Choice: Pender Island Apple Bread with Pender Apples and Twin Island Cider - October 4, 2023 🍞 [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - BLOG: Abundance: Season of Apples; Baker`s Choice: Pender Island Apple Bread with Pender Apples and Twin Island Cider - October 4, 2023 🍞 [ See LinkTree in Profile ]
Happy Monk Tidings - September 27, 2023 🍞 - BAKER`S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]
Sep 27
![Happy Monk Tidings - September 27, 2023 🍞 - BAKER'S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - September 27, 2023 🍞 - BAKER`S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]
Happy Monk Tidings - September 20, 2023 🍞 - BAKER`S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]
Sep 20
![Happy Monk Tidings - September 20, 2023 🍞 - BAKER'S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - September 20, 2023 🍞 - BAKER`S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]
A hefty Country Miche, formula from Breadlines published by Bread Bakers Guild of America. Hefty in size, hefty in flavour. Four flours (Sifted Metchosin Wheat, Rye, Buckwheat, Spelt), a super-active levain and an intense crust colour. I think I’m addicted! It’s kind of finicky, though, and trying to work out a reasonable schedule to produce 40 loaves for Happy Monk customers.
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. #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakingcompany #wholegrainbread #breadhead #michebread #realbread #rusticbread #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
Sep 14

A hefty Country Miche, formula from Breadlines published by Bread Bakers Guild of America. Hefty in size, hefty in flavour. Four flours (Sifted Metchosin Wheat, Rye, Buckwheat, Spelt), a super-active levain and an intense crust colour. I think I’m addicted! It’s kind of finicky, though, and trying to work out a reasonable schedule to produce 40 loaves for Happy Monk customers.
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. #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakingcompany #wholegrainbread #breadhead #michebread #realbread #rusticbread #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
REMINDER: Happy Monk is on Summer Break! We`re off on our annual late summer respite. Next bread day is Sept. 22. See you then! (photo by Davy Joel Rippner)
Sep 6

REMINDER: Happy Monk is on Summer Break! We`re off on our annual late summer respite. Next bread day is Sept. 22. See you then! (photo by Davy Joel Rippner)
Happy Monk Tidings - August 30, 2023 🍞 - BAKER`S CHOICE: Mountain Rye Bread; BLOG: Making Bread and Art With A Message; NOTE: Happy Monk is on Holiday for the Next Two Weeks - https://mailchi.mp/ae234548bd1a/happy_monk_tidings_aug30
Aug 30

Happy Monk Tidings - August 30, 2023 🍞 - BAKER`S CHOICE: Mountain Rye Bread; BLOG: Making Bread and Art With A Message; NOTE: Happy Monk is on Holiday for the Next Two Weeks - https://mailchi.mp/ae234548bd1a/happy_monk_tidings_aug30
Happy Monk Tidings - August 23, 2023 🍞 - BAKER`S CHOICE: Bold Beer Bread; BLOG: Cheese Karma; More Happy Monk holidays coming soon! https://mailchi.mp/783a72739071/happy_monk_tidings_aug23
Aug 23

Happy Monk Tidings - August 23, 2023 🍞 - BAKER`S CHOICE: Bold Beer Bread; BLOG: Cheese Karma; More Happy Monk holidays coming soon! https://mailchi.mp/783a72739071/happy_monk_tidings_aug23
TASTE TEST! I’ve admired @eds_bred of Whistler for some time, though never been there or tasted their bread. But a generous customer brought me a loaf yesterday, a beautiful-looking Sesame-Poppyseed loaf. Coincidentally, I’d made a Sesame Sourdough loaf as my Baker’s Choice this week. How did the two loaves stack up? The Ed’s Bred’s loaf was gorgeous with a dark, sesame-poppyseed crust, lovely colour, subtle flavour. The wood-fired Happy Monk entry had a little less colour, but packed a powerful sesame whoomph. Great flavour for sesame fans! What can we learn from this?
(Looking forward to Ed’s book, Bred, coming in November!)
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#sesame #sesamebread #breadhead #breadlove #wildyeast #naturallyleavened #baker #bakery #bread #sourdough #sourdoughbaking #sourdoughbread #bakersofinstagram #artisanbread #realbread #rusticbread #woodfired #woodfiredbread #woodfiredovenbread #whistler #whistlerbread #sesamepoppyseed #penderisland #southpenderisland #happymonkbaking #happymonkbakingcompany
Aug 12

TASTE TEST! I’ve admired @eds_bred of Whistler for some time, though never been there or tasted their bread. But a generous customer brought me a loaf yesterday, a beautiful-looking Sesame-Poppyseed loaf. Coincidentally, I’d made a Sesame Sourdough loaf as my Baker’s Choice this week. How did the two loaves stack up? The Ed’s Bred’s loaf was gorgeous with a dark, sesame-poppyseed crust, lovely colour, subtle flavour. The wood-fired Happy Monk entry had a little less colour, but packed a powerful sesame whoomph. Great flavour for sesame fans! What can we learn from this?
(Looking forward to Ed’s book, Bred, coming in November!)
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#sesame #sesamebread #breadhead #breadlove #wildyeast #naturallyleavened #baker #bakery #bread #sourdough #sourdoughbaking #sourdoughbread #bakersofinstagram #artisanbread #realbread #rusticbread #woodfired #woodfiredbread #woodfiredovenbread #whistler #whistlerbread #sesamepoppyseed #penderisland #southpenderisland #happymonkbaking #happymonkbakingcompany
Happy Monk Tidings - August 9, 2023 🍞 - BAKER`S CHOICE: Sesame Sourdough; BLOG: Say A Prayer For The Perfect Loaf; ANNOUNCEMENT: Happy Monk Summer Holiday Schedule https://mailchi.mp/99197a16b166/happy_monk_tidings_aug9
Aug 9

Happy Monk Tidings - August 9, 2023 🍞 - BAKER`S CHOICE: Sesame Sourdough; BLOG: Say A Prayer For The Perfect Loaf; ANNOUNCEMENT: Happy Monk Summer Holiday Schedule https://mailchi.mp/99197a16b166/happy_monk_tidings_aug9
Happy Monk Blog - July 26, 2023 🍞 - Swimming the Neighbourhoods; how John Cheever`s short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]
Jul 26
![Happy Monk Blog - July 26, 2023 🍞 - Swimming the Neighbourhoods; how John Cheever's short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Blog - July 26, 2023 🍞 - Swimming the Neighbourhoods; how John Cheever`s short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]
Lay your head on this pillow soft Potato-Rosemary Loaf, breathe in the aromatic rosemary leaves plucked straight from the garden. And when you wake, a glorious wood-fired loaf awaits … you might spread a little butter, drizzle some honey and your dreams may come true!
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#potatobread #sourdough #sourdoughbread #woodfired #woodfiredoven #coboven #woodfiredovenbread #woodfiredbread #coboven #bread #sourdough #sourdoughbread #realbread #naturallyleavened #baker #bakery #bbga #breadhead #breadlove #baker #happymonkbaker #happymonkbaking #artisanbread #rusticbread #penderisland #southpenderisland
Jul 16

Lay your head on this pillow soft Potato-Rosemary Loaf, breathe in the aromatic rosemary leaves plucked straight from the garden. And when you wake, a glorious wood-fired loaf awaits … you might spread a little butter, drizzle some honey and your dreams may come true!
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#potatobread #sourdough #sourdoughbread #woodfired #woodfiredoven #coboven #woodfiredovenbread #woodfiredbread #coboven #bread #sourdough #sourdoughbread #realbread #naturallyleavened #baker #bakery #bbga #breadhead #breadlove #baker #happymonkbaker #happymonkbaking #artisanbread #rusticbread #penderisland #southpenderisland
Happy Monk Blog - July 12, 2023 🍞 - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]
Jul 12
![Happy Monk Blog - July 12, 2023 🍞 - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Blog - July 12, 2023 🍞 - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]
Happy Monk Tidings - July 5, 2023 🍞 - BAKER`S CHOICE: Olive Sourdough; ReBLOG: Salvador Dalí and the Art of Bread [ Click LinkTree in Profile ]
Jul 5
![Happy Monk Tidings - July 5, 2023 🍞 - BAKER'S CHOICE: Olive Sourdough; ReBLOG: Salvador Dalí and the Art of Bread [ Click LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - July 5, 2023 🍞 - BAKER`S CHOICE: Olive Sourdough; ReBLOG: Salvador Dalí and the Art of Bread [ Click LinkTree in Profile ]
Happy Monk Tidings - June 28, 2023 🍞 - BAKER`S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]
Jun 28
![Happy Monk Tidings - June 28, 2023 🍞 - BAKER'S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - June 28, 2023 🍞 - BAKER`S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]
Long bake bake Friday … one problem after another. But all turned out well, including the proud and mighty Seed Feast loaves. Thanks as always to @leathersmithe for assistance and encouragement!
Jun 24

Long bake bake Friday … one problem after another. But all turned out well, including the proud and mighty Seed Feast loaves. Thanks as always to @leathersmithe for assistance and encouragement!
At least one such leathersmith was Pender Island’s Davy Rippner, who still plies his trade and sells his wares at the Summer Farmer’s Market. He’s otherwise known as the Leathersmithe↩
Thanks for the memories, David! And as I read, I wondered if Davy would have been there… no doubt I visited his store back in the day! – Sandy
Thanks Sandy … I think Davy had a storefront for a time in the Psychedelic Shop on 4th Ave. … between Burrard and Cypress? He’s got a lot of knowledge and memories of that scene.