Bread Menu

All Happy Monk bread is made with wild-yeast sourdough and left to ferment for hours to develop flavour and strength. Commercial yeast is added to bolster the rising power in some rye loaves. Breads are available by order, which you can do at the Shop page.

Each week, the Happy Monk Baking Company bakes a sourdough loaf we call the Salish Sourdough, and a seed loaf that we call the Seed Feast. We also make a “Baker’s Choice” each week, which is whatever inspires Brother Geoffrey. A weekly listing of breads is posted here or emailed to our customers.

Here is a list of some of the Happy Monk’s favourite loaves that you will see at the market or in your subscription:

Salish Sourdough Country Loaf – A lofty country loaf with a gentle sour taste, shattery golden crust and tender creamy crumb. Made with freshly milled Red Fife and bread flour.

Ancient Grain – Long before the GMO varieties of wheat we consume today, there were luscious grains that were beautiful to taste: einkorn, spelt, Kamut®, emmer, durum. Every week Happy Monk will feature one of these wheats as they are available. Mixed with Red Fife and bread flour for further nutrition and strength.

Porridge – Similar dough to Salish Sourdough, but with the addition of a porridge to bring different flavours to the loaf. Fermented steel cut-oats, toasted millet or nixtamal corn.

Seed Feast – Our Red Fife and bread flour loaf bolstered with handfuls of toasted seeds that are soaked overnight. Handfuls of flavour, too, with sunflower, pumpkin, sesame and flax seeds.

Seedy Rye – A substantial loaf with the tangy flavour of rye and sourdough. This is a dense bread loaded with seeds and made to be sliced thinly and savoured as an open-faced sandwich. Long-lasting, the flavour comes into its own after one week.

Rugbrøt – A Danish bread, the one the Danes choose above all others. Made with coarsely milled rye grain, flour and sourdough This is rye, unadorned, celebrating the grain’s old world flavour and character. Best enjoyed as smørrebrød, Danish open-faced sandwiches.

Desem – One of our favourites, this simple loaf is made with nothing more than Red Fife flour, salt and water and tastes creamy and wholesome. Belgian in origin, it makes superb toast and can handle any topping you love.

Baker’s Choice – When a sack of spelt grain comes our way, we’ll make something delicious. Or Kamut or Emmer grain. Occasionally, we will venture into the gluten-free realm. Sign up for the weekly newsletter below.

Seasonal – The Happy Monk likes to stay close to home. Pender Island is full of promise with its locally grown produce and artisanal creations. Brother Geoffrey loves experimenting. Look for Pender Island Apple Bread in the fall, Panetone in December, fruit breads in the summer.


Moonset and high tide, South Pender Island at 3:50 a.m. 
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 #woodfired #woodfiredoven #woodfiredbaking #woodfiredbread #clayoven #clayovenbaking #coboven #cobovenbaking #sourdoughbread #sourdoughbaking #breadmaking #breadbaking #breadlove #bread #bakersofinstagram #bakerslife #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery

Moonset and high tide, South Pender Island at 3:50 a.m.
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#woodfired #woodfiredoven #woodfiredbaking #woodfiredbread #clayoven #clayovenbaking #coboven #cobovenbaking #sourdoughbread #sourdoughbaking #breadmaking #breadbaking #breadlove #bread #bakersofinstagram #bakerslife #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery
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Happy Monk Tidings - July 21, 2021 🍞 - Baker's Choice: Bird Seed Bread; Blog: Rye Bread: The Agony and the Ecstasy [ See link in profile ]

Happy Monk Tidings - July 21, 2021 🍞 - Baker's Choice: Bird Seed Bread; Blog: Rye Bread: The Agony and the Ecstasy [ See link in profile ] ...

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In the early light of dawn, Mildrith oven-springs sourdough, caramelizes crusts gold and brown and leaves heavenly smells as evidence. Inside her hot clay dome, 12 boules of Salish Sourdough are on the final stage of their journey. Behold the steam rising out of the chimney!
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#woodfired #woodfiredoven #clayoven #clayovenbakery #clayovenbread #woodfiredbaking #woodfiredbread #sourdoughbread #sourdoughbaking #breadmaking #breadbaking #breadlove #bread #bakersofinstagram #bakerslife #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery

In the early light of dawn, Mildrith oven-springs sourdough, caramelizes crusts gold and brown and leaves heavenly smells as evidence. Inside her hot clay dome, 12 boules of Salish Sourdough are on the final stage of their journey. Behold the steam rising out of the chimney!
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#woodfired #woodfiredoven #clayoven #clayovenbakery #clayovenbread #woodfiredbaking #woodfiredbread #sourdoughbread #sourdoughbaking #breadmaking #breadbaking #breadlove #bread #bakersofinstagram #bakerslife #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery
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Happy Monk Tidings - July 14, 2021 🍞 - Baker's Choice this week: Rye and Spelt Sourdough; Blog: Pleasure and Worry in the Summer Heat; Gratitude for Pender Island Fire Rescue; Happy Monk Search-Ability [ See link in profile ]

Happy Monk Tidings - July 14, 2021 🍞 - Baker's Choice this week: Rye and Spelt Sourdough; Blog: Pleasure and Worry in the Summer Heat; Gratitude for Pender Island Fire Rescue; Happy Monk Search-Ability [ See link in profile ] ...

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Happy Monk Tidings - July 7, 2021 🍞 - Baker's Choice: Sourdough Sandwich Loaf; Blog Redux: Aunty Betty's "Brown Bread"; [ See newsletter link in Profile ]

Happy Monk Tidings - July 7, 2021 🍞 - Baker's Choice: Sourdough Sandwich Loaf; Blog Redux: Aunty Betty's "Brown Bread"; [ See newsletter link in Profile ] ...

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Happy Monk Tidings - June 30, 2021 🍞 - Baker's Choice: Spelt and Honey Loaf; Blog: These Waters, This World Around Me - [ See Link in Profile ]

Happy Monk Tidings - June 30, 2021 🍞 - Baker's Choice: Spelt and Honey Loaf; Blog: These Waters, This World Around Me - [ See Link in Profile ] ...

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Happy Monk Tidings - June 23, 2021 🍞 - Baker's Choice: Deli Rye Bread; Blog: Summer Stars; and Who invented No-Knead? [ See link in profile ]

Happy Monk Tidings - June 23, 2021 🍞 - Baker's Choice: Deli Rye Bread; Blog: Summer Stars; and Who invented No-Knead? [ See link in profile ] ...

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Happy Bloomsday from the Happy Monk - June 16, 2021 🍞 - Baker's Choice: An Earthy Olive Loaf; Blog Redux: The Terroir or Wine and Wheat; A Letter from Carrie and Leighton; [ See link in profile ]

Happy Bloomsday from the Happy Monk - June 16, 2021 🍞 - Baker's Choice: An Earthy Olive Loaf; Blog Redux: The Terroir or Wine and Wheat; A Letter from Carrie and Leighton; [ See link in profile ] ...

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Cinnamon-Raisin loaves, they get it on! Can’t keep their hands off each other when they’re a little too close in the oven. Monkey business!
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#woodfired #woodfiredoven #woodfiredbaking #woodfiredbread #sourdoughbread #sourdoughbaking #cinnamonraisin #cinnamonraisinbread #cinnamonraisinsourdough #breadsex #breadporn #showusyourfuckedloaves #breadmaking #breadbaking #breadlove #bread #bakery #bakersofinstagram #bakerslife #bakersandspice #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery

Cinnamon-Raisin loaves, they get it on! Can’t keep their hands off each other when they’re a little too close in the oven. Monkey business!
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#woodfired #woodfiredoven #woodfiredbaking #woodfiredbread #sourdoughbread #sourdoughbaking #cinnamonraisin #cinnamonraisinbread #cinnamonraisinsourdough #breadsex #breadporn #showusyourfuckedloaves #breadmaking #breadbaking #breadlove #bread #bakery #bakersofinstagram #bakerslife #bakersandspice #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery
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Happy Monk Tidings - June 9, 2021 🍞 - Baker's Choice: Cinnamon Raisin Sourdough; Blog: Chasing the Perfect Loaf - [ See link in profile ]

Happy Monk Tidings - June 9, 2021 🍞 - Baker's Choice: Cinnamon Raisin Sourdough; Blog: Chasing the Perfect Loaf - [ See link in profile ] ...

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Happy Monk Tidings - June 4, 2021 🍞 - Baker's Choice: Metchosin Wheat and Honey Pan Loaf; Happy Monk Favourite: Salish Sourdough; Blog: Gratitude and the Joy of Chopping Wood - [See Link in Profile ]

Happy Monk Tidings - June 4, 2021 🍞 - Baker's Choice: Metchosin Wheat and Honey Pan Loaf; Happy Monk Favourite: Salish Sourdough; Blog: Gratitude and the Joy of Chopping Wood - [See Link in Profile ] ...

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Look what I found in the back of the wood-fired oven last Friday morning. A mighty Seed Feast from last week, no longer so mighty, burned to a crisp. Knew I was one loaf short, but no idea where it went. Mystery solved. The ravens will appreciate it ... it’ll need a hammer to break it up!

Look what I found in the back of the wood-fired oven last Friday morning. A mighty Seed Feast from last week, no longer so mighty, burned to a crisp. Knew I was one loaf short, but no idea where it went. Mystery solved. The ravens will appreciate it ... it’ll need a hammer to break it up! ...

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Happy Monk Tidings - May 19, 2021 🍞 - Baker's Choice: Double Fermented Oat Bread; Blog: Dreams of Bread; Introducing a New Way to Order Happy Monk Bread - [ See link in profile ]

Happy Monk Tidings - May 19, 2021 🍞 - Baker's Choice: Double Fermented Oat Bread; Blog: Dreams of Bread; Introducing a New Way to Order Happy Monk Bread - [ See link in profile ] ...

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Happy Monk Tidings - May 12, 2021 🍞 - Baker's Choice: Rye and Currant Sourdough; Happy Monk Blog: No-Knead Bread Revisited [ See link in profile ]

Happy Monk Tidings - May 12, 2021 🍞 - Baker's Choice: Rye and Currant Sourdough; Happy Monk Blog: No-Knead Bread Revisited [ See link in profile ] ...

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Happy Monk Tidings - May 5, 2021 🍞 - Baker's Choice: Whole Wheat and Spelt Pan Loaf; Blog: This Bread You Eat, This Poem You Digest - [ See link in profile ]

Happy Monk Tidings - May 5, 2021 🍞 - Baker's Choice: Whole Wheat and Spelt Pan Loaf; Blog: This Bread You Eat, This Poem You Digest - [ See link in profile ] ...

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Happy Monk Tidings - April 28, 2021 🍞 - Happy Monk Blog Redux: Life in small-town Burgundy: The French Factor; Bread of the Week: Baker's Choice, Purple Barley Bread, PLUS return of the mighty Seed Feast [ See Link in Profile ]

Happy Monk Tidings - April 28, 2021 🍞 - Happy Monk Blog Redux: Life in small-town Burgundy: The French Factor; Bread of the Week: Baker's Choice, Purple Barley Bread, PLUS return of the mighty Seed Feast [ See Link in Profile ] ...

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Happy Monk Tidings - April 21, 2021 🍞 – Happy Monk Blog: Read about one of my greatest bread teachers: “A Bread Teacher With No Recipe” Also: This week’s Baker’s Choice: Danish Black Rye Bread.
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[ See link in Profile ]
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#teachers #breadteachers #bread #breadlove #breadlife #norecipe #happymonkbaking #happymonkbaker #happymonkbakery #penderisland #southpenderisland

Happy Monk Tidings - April 21, 2021 🍞 – Happy Monk Blog: Read about one of my greatest bread teachers: “A Bread Teacher With No Recipe” Also: This week’s Baker’s Choice: Danish Black Rye Bread.
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[ See link in Profile ]
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#teachers #breadteachers #bread #breadlove #breadlife #norecipe #happymonkbaking #happymonkbaker #happymonkbakery #penderisland #southpenderisland
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21 2
G&T and HT - C’est necessaire after a long day and night at the Happy Monk Baking Company.
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#ginandtonic #gin #G&T #BoundaryPass #SouthPender #SouthPenderIsland #HappyMonkBakery #HappyMonkBaking #HappyMonkBaker #cestnecessaire #cestnécessaire #cestnecessaire😍

G&T and HT - C’est necessaire after a long day and night at the Happy Monk Baking Company.
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#ginandtonic #gin #G&T #BoundaryPass #SouthPender #SouthPenderIsland #HappyMonkBakery #HappyMonkBaking #HappyMonkBaker #cestnecessaire #cestnécessaire #cestnecessaire😍
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