
Ukraine is more than a country on the far side of the globe under attack by a brutal dictator. The Russian aggression affronts me. It saddens me what is happening inside the country and neighbouring nations. I feel, too, for those who’ve emigrated to Canada and are watching what’s happening in their homeland.

But we also have physical and symbolic ties to Ukraine 1 that are long-standing.
Wheat seeds in their pockets
These ties began with the wave of Ukrainian immigrants who arrived in Canada in the late 1800s. Many of these arrivals were farmers. They were encouraged to contribute their agricultural expertise to an expanding wheat industry. The most substantial concentration of Ukrainians settled in the prairie provinces and British Columbia. Their presence looms large today.
Wayne Gretzky is probably the most famous Canadian of Ukrainian heritage. Artist William Kurelek celebrated his Ukrainian roots in his paintings of prairie life. Politicians Roy Romanow (former premier of Saskatchewan) and Gary Filmon (an ex-premier of Manitoba) also have Ukrainian ancestry.
A common theme is that the first immigrants arrived with wheat seeds “in their pockets,” along with their religious customs, food, art and other cultural traditions. In many parts of Canada, Ukrainian culture is deeply woven into the fabric of the local communities.
Turkey Red wheat
We learned in school that Ukraine was one of the breadbasket nations. Much of the bread we eat to this day has strains of Ukrainian heritage from those early days. Turkey Red wheat, in particular, was directly from Crimea and Turkey before that.
Turkey Red wheat once covered over 90 percent of the wheat acreage of the Great Plains2.
A large percentage of the Canadian landmass also grew Red Fife wheat, a close cousin of the Crimea-based Turkey Red. These varieties also contributed genes to Marquis wheat, initially developed in Canada and made its way south.
Turkey kinds of wheat found a home in North America because they moved with people who knew and grew this staple crop. The early Ukrainian immigrants left quite a legacy!
A fleeting respite from the horror of the war
But last week, the North American connection with Ukrainian farmers and bakers came under the spotlight once again.
In a newsletter, the U.S. baking instructor Mitch Stamm shared a poignant dispatch about a Ukrainian baker he met at a prestigious baking competition in France.
“Originally from Kharkiv, Bogdan Krasnoperov lives and works as a baker in Odesa. Exposed to land, air, and sea attacks, both cities are vulnerable, practically permeable. As an 18-60-year-old male, he is registered and prepared for military service. While he waits to be called up, he and the cooks that work for a private business are working without wages 10 hours per day baking bread and preparing food for soldiers and journalists. Exhaustion has registered little effect on his voice; it remains still, resolute. Baking provides a fleeting respite from the horror, exacerbating it simultaneously. His wish to do more for people and peace in Ukraine grows stronger and more desperate each day.”
Another casualty of the war: grain exports
There is no telling what will happen with the war, but there is a high chance grain will be involved. Russia and Ukraine represent 29 percent of global wheat exports. Countries that rely on these stocks are already struggling with shortages.
The Ukrainian flag carries a symbolic reference to the country’s fields of golden wheat and blue skies. North American wheat fields owe much to Ukraine, and times like these reveal the substance in our symbols.
HAPPY MONK BLOG: An Approachable Manifesto: A loaf designed for the grocery shelf, but with honest-to-goodness artisan credentials. (May 24, 2023) [ See LinkTree in Proifile ]
May 24
![HAPPY MONK BLOG: An Approachable Manifesto: A loaf designed for the grocery shelf, but with honest-to-goodness artisan credentials. (May 24, 2023) [ See LinkTree in Proifile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
HAPPY MONK BLOG: An Approachable Manifesto: A loaf designed for the grocery shelf, but with honest-to-goodness artisan credentials. (May 24, 2023) [ See LinkTree in Proifile ]
Morning coffee ritual, Saturday morning. Drinking Moving Coffee, eating Happy Monk Sprouted Einkorn Sourdough bread, and spending a lot of time setting up this photo. Thanks for the coffee tip, @jomosenpai, it’s really good!
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#coffeelover #coffee #pourovercoffee #pourover #coffeetime #coffeelover #coffeecoffeecoffee #ceramiccoffeecup #ceramiccoffeemug #coffeeaddict #einkornsourdough #einkornbread #einkornsourdoughbread #einkornbaking
May 20

Morning coffee ritual, Saturday morning. Drinking Moving Coffee, eating Happy Monk Sprouted Einkorn Sourdough bread, and spending a lot of time setting up this photo. Thanks for the coffee tip, @jomosenpai, it’s really good!
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#coffeelover #coffee #pourovercoffee #pourover #coffeetime #coffeelover #coffeecoffeecoffee #ceramiccoffeecup #ceramiccoffeemug #coffeeaddict #einkornsourdough #einkornbread #einkornsourdoughbread #einkornbaking
It’s been a long time since I baked with Einkorn flour, the most ancient of the ancient grains. It’s called “Farro Piccolo” in Italian, or ‘little farro’. A later variety of Einkorn is called “Farro Grande” (large farro)… otherwise known as Spelt. (Einkorn left, Spelt right) Here endeth the lesson.
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#einkorn #einkorngrain #einkornbread #einkornbaking #tasteofeinkorn #spelt #speltgrain #speltflour #ancientgrain #ancientgrains #ancientgrainbaking #ancientgrainflours
May 16

It’s been a long time since I baked with Einkorn flour, the most ancient of the ancient grains. It’s called “Farro Piccolo” in Italian, or ‘little farro’. A later variety of Einkorn is called “Farro Grande” (large farro)… otherwise known as Spelt. (Einkorn left, Spelt right) Here endeth the lesson.
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#einkorn #einkorngrain #einkornbread #einkornbaking #tasteofeinkorn #spelt #speltgrain #speltflour #ancientgrain #ancientgrains #ancientgrainbaking #ancientgrainflours
Happy Monk Tidings - April 26, 2023 🍞: Baker`s Choice: Polenta-Rosemary Sourdough; Blog: A Baker`s Summit in the Loire Valley - [See LinkTree in Bio ]
Apr 26
![Happy Monk Tidings - April 26, 2023 🍞: Baker's Choice: Polenta-Rosemary Sourdough; Blog: A Baker's Summit in the Loire Valley - [See LinkTree in Bio ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - April 26, 2023 🍞: Baker`s Choice: Polenta-Rosemary Sourdough; Blog: A Baker`s Summit in the Loire Valley - [See LinkTree in Bio ]
Such a sunny, cheerful thing to hold freshly milled dried corn for polenta-rosemary bread — this week’s baker’s choice! On a sunny spring day, too, with our out-of-control cherry tree in fine fettle. In two days, those blossoms will be little more than litter on the grass and driveway
#polenta #polentabread #driedcorn #woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #breadmaking #breadmaking🍞 #sourdough #sourdoughbread #coboven #earthoven #earthenoven #penderisland #southpenderisland #happymonkbaking #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
Apr 25

Such a sunny, cheerful thing to hold freshly milled dried corn for polenta-rosemary bread — this week’s baker’s choice! On a sunny spring day, too, with our out-of-control cherry tree in fine fettle. In two days, those blossoms will be little more than litter on the grass and driveway
#polenta #polentabread #driedcorn #woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #breadmaking #breadmaking🍞 #sourdough #sourdoughbread #coboven #earthoven #earthenoven #penderisland #southpenderisland #happymonkbaking #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
Happy Monk Tidings - April 5, 2023 🍞 - BAKER`S CHOICE: Hot Cross Buns; BLOG: Falling in Love With Bread; ANNOUNCEMENT: Next Week Bread Day is on Wednesday, April 12; ALSO: Come see the Happy Monk Bread Oven this coming Sunday, April 9; [ See LinkTree in Profile ]
Apr 5
![Happy Monk Tidings - April 5, 2023 🍞 - BAKER'S CHOICE: Hot Cross Buns; BLOG: Falling in Love With Bread; ANNOUNCEMENT: Next Week Bread Day is on Wednesday, April 12; ALSO: Come see the Happy Monk Bread Oven this coming Sunday, April 9; [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - April 5, 2023 🍞 - BAKER`S CHOICE: Hot Cross Buns; BLOG: Falling in Love With Bread; ANNOUNCEMENT: Next Week Bread Day is on Wednesday, April 12; ALSO: Come see the Happy Monk Bread Oven this coming Sunday, April 9; [ See LinkTree in Profile ]
Today’s wood-fired splendour. A Whole Spelt Pan Loaf with a drizzle of maple syrup and the old Happy Monk stand-by, the Salish Sourdough.
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#woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #spelt #speltbread #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakery #happymonkbakingcompany
Apr 1

Today’s wood-fired splendour. A Whole Spelt Pan Loaf with a drizzle of maple syrup and the old Happy Monk stand-by, the Salish Sourdough.
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#woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #spelt #speltbread #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakery #happymonkbakingcompany
Happy Monk Tidings - March 29, 2023 🍞 - BAKERS CHOICE: Whole Spelt and Maple Pan Loaf; BLOG: Spring: Two Ways of Seeing - [ See LinkTree in Profile ]
Mar 29
![Happy Monk Tidings - March 29, 2023 🍞 - BAKERS CHOICE: Whole Spelt and Maple Pan Loaf; BLOG: Spring: Two Ways of Seeing - [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - March 29, 2023 🍞 - BAKERS CHOICE: Whole Spelt and Maple Pan Loaf; BLOG: Spring: Two Ways of Seeing - [ See LinkTree in Profile ]
Happy Monk Tidings - March 22, 2023 🍞 - BAKER`S CHOICE: Birdseed Bread; BLOG: Couldn`t We Enjoy Winter a Little Longer? EXTRA: "Haulout" A film about walruses on brink. [ See LinkTree in Profile ]
Mar 22
![Happy Monk Tidings - March 22, 2023 🍞 - BAKER'S CHOICE: Birdseed Bread; BLOG: Couldn't We Enjoy Winter a Little Longer? EXTRA: "Haulout" A film about walruses on brink. [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - March 22, 2023 🍞 - BAKER`S CHOICE: Birdseed Bread; BLOG: Couldn`t We Enjoy Winter a Little Longer? EXTRA: "Haulout" A film about walruses on brink. [ See LinkTree in Profile ]
Happy Monk Tidings - March 15, 2023 🍞 - Greetings! This week`s BAKER`S CHOICE: Anadama Bread; BLOG: The Enduring Promise of Bread Machines ~ [ See LinkTree in Profile ]
Mar 15
![Happy Monk Tidings - March 15, 2023 🍞 - Greetings! This week's BAKER'S CHOICE: Anadama Bread; BLOG: The Enduring Promise of Bread Machines ~ [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - March 15, 2023 🍞 - Greetings! This week`s BAKER`S CHOICE: Anadama Bread; BLOG: The Enduring Promise of Bread Machines ~ [ See LinkTree in Profile ]
Happy Monk Tidings - February 22, 2023 🍞 - BAKER`S CHOICE: Sprouted Rye and Seed Bread; BLOG: The Shipping Forecast on BBC 4; SPECIAL ANNOUNCEMENT: No bread next week! https://mailchi.mp/4ea4d30316bb/happy_monk_tidings_feb22_2023
Feb 22

Happy Monk Tidings - February 22, 2023 🍞 - BAKER`S CHOICE: Sprouted Rye and Seed Bread; BLOG: The Shipping Forecast on BBC 4; SPECIAL ANNOUNCEMENT: No bread next week! https://mailchi.mp/4ea4d30316bb/happy_monk_tidings_feb22_2023
Happy Monk Tidings - February 15, 2023 🍞 - BAKER`S CHOICE: Cinnamon-Raisin Sourdough; BLOG: The Magic of the Grouse; VIDEO: How Bread Was Made in 1962; FINAL REMINDER: New Delivery Times/Prices - [Campaign URL]
Feb 15
![Happy Monk Tidings - February 15, 2023 🍞 - BAKER'S CHOICE: Cinnamon-Raisin Sourdough; BLOG: The Magic of the Grouse; VIDEO: How Bread Was Made in 1962; FINAL REMINDER: New Delivery Times/Prices - [Campaign URL]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - February 15, 2023 🍞 - BAKER`S CHOICE: Cinnamon-Raisin Sourdough; BLOG: The Magic of the Grouse; VIDEO: How Bread Was Made in 1962; FINAL REMINDER: New Delivery Times/Prices - [Campaign URL]
Luminous bannetons.
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#woodfired #woodfiredoven #woodfiredbaking #woodfiredbakery #woodfiredbread #earthoven #earthenoven #bannetons #banneton
Feb 14

Luminous bannetons.
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#woodfired #woodfiredoven #woodfiredbaking #woodfiredbakery #woodfiredbread #earthoven #earthenoven #bannetons #banneton
Sesame Sourdough bowling alley.
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#woodfired #woodfiredoven #coboven #Mildrith #Mildriththeoven #woodfiredovenbread #sourdough #sourdoughbread #bread #realbread #sesamesourdough #sesame #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #southerngulfislandsbakers #southerngulfislandsbakeries #happymonkbaking #happymonkbakery #happymonkbakingcompany
Feb 8

Sesame Sourdough bowling alley.
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#woodfired #woodfiredoven #coboven #Mildrith #Mildriththeoven #woodfiredovenbread #sourdough #sourdoughbread #bread #realbread #sesamesourdough #sesame #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #southerngulfislandsbakers #southerngulfislandsbakeries #happymonkbaking #happymonkbakery #happymonkbakingcompany
Happy Monk Tidings - February 8, 2023 🍞 - Baker`s Special: Spelt-Honey Sourdough; Happy Monk Blog: Into the Murk; REMINDER: New delivery hours and prices; [ See LinkTree in Profile ]
Feb 8
![Happy Monk Tidings - February 8, 2023 🍞 - Baker's Special: Spelt-Honey Sourdough; Happy Monk Blog: Into the Murk; REMINDER: New delivery hours and prices; [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - February 8, 2023 🍞 - Baker`s Special: Spelt-Honey Sourdough; Happy Monk Blog: Into the Murk; REMINDER: New delivery hours and prices; [ See LinkTree in Profile ]
Happy Monk Tidings - February 3, 2023 🍞 - HAPPY MONK BLOG: Save Something From The Time Where We Will Never Be Again; BAKER`S CHOICE: Sesame Sourdough; NOTE: New Delivery Times and New Prices [ See LinkTree in Profile ]
Feb 1
![Happy Monk Tidings - February 3, 2023 🍞 - HAPPY MONK BLOG: Save Something From The Time Where We Will Never Be Again; BAKER'S CHOICE: Sesame Sourdough; NOTE: New Delivery Times and New Prices [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - February 3, 2023 🍞 - HAPPY MONK BLOG: Save Something From The Time Where We Will Never Be Again; BAKER`S CHOICE: Sesame Sourdough; NOTE: New Delivery Times and New Prices [ See LinkTree in Profile ]
Happy Monk Tidings - December 14, 2022 🍞 - Baker`s Choice: Fruit Sourdough Pan Loaf; Happy Monk Blog: The Year in Bread ... and Gratitude! [ See LinkTree in Profile ]
Dec 14
![Happy Monk Tidings - December 14, 2022 🍞 - Baker's Choice: Fruit Sourdough Pan Loaf; Happy Monk Blog: The Year in Bread ... and Gratitude! [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - December 14, 2022 🍞 - Baker`s Choice: Fruit Sourdough Pan Loaf; Happy Monk Blog: The Year in Bread ... and Gratitude! [ See LinkTree in Profile ]
Happy Monk Tidings - December 7, 2022 🍞 - Baker`s Choices: Fig and Fennel and Rye-Currants; BLOG: The Noble French Baguette; Last Bake next week! [ See LinkTree in Profile ]
Dec 7
![Happy Monk Tidings - December 7, 2022 🍞 - Baker's Choices: Fig and Fennel and Rye-Currants; BLOG: The Noble French Baguette; Last Bake next week! [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - December 7, 2022 🍞 - Baker`s Choices: Fig and Fennel and Rye-Currants; BLOG: The Noble French Baguette; Last Bake next week! [ See LinkTree in Profile ]
Happy Monk Tidings - November 30, 2022 🍞 - Bakers Choice: Cranberry-Pecan Sourdough; BLOG: Tassajara Wisdom/Perfect Loaf Mastery; REMINDER: Happy Monk holidays fast approaching! [ See LinkTree in Profile ]
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#theperfectloaf #perfectloaf #perfectloaf #maurizioleo #tassajarabreadbook #tassajarabread #tassajaracookbook
Nov 30
![Happy Monk Tidings - November 30, 2022 🍞 - Bakers Choice: Cranberry-Pecan Sourdough; BLOG: Tassajara Wisdom/Perfect Loaf Mastery; REMINDER: Happy Monk holidays fast approaching! [ See LinkTree in Profile ]
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#theperfectloaf #perfectloaf #perfectloaf #maurizioleo #tassajarabreadbook #tassajarabread #tassajaracookbook](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - November 30, 2022 🍞 - Bakers Choice: Cranberry-Pecan Sourdough; BLOG: Tassajara Wisdom/Perfect Loaf Mastery; REMINDER: Happy Monk holidays fast approaching! [ See LinkTree in Profile ]
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#theperfectloaf #perfectloaf #perfectloaf #maurizioleo #tassajarabreadbook #tassajarabread #tassajaracookbook
Happy Monk Tidings - November 16, 2022 🍞 - BAKER`S CHOICE: Spelt & Toasted Buckwheat Sourdough; BLOG: Mysticism and Bob Dylan; Extra: Happy Monk Search [ See LinkTree in Profile ]
Nov 16
![Happy Monk Tidings - November 16, 2022 🍞 - BAKER'S CHOICE: Spelt & Toasted Buckwheat Sourdough; BLOG: Mysticism and Bob Dylan; Extra: Happy Monk Search [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - November 16, 2022 🍞 - BAKER`S CHOICE: Spelt & Toasted Buckwheat Sourdough; BLOG: Mysticism and Bob Dylan; Extra: Happy Monk Search [ See LinkTree in Profile ]
Just rockin’ the Olive Sourdough at 4:30 a.m. in the morning. Into Mildrith’s fire they go!
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#woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bakerslife #bbga #artisanbread #breadhead #breadmaking #breadmaking🍞 #sourdough #sourdoughbread #coboven #earthoven #earthenoven #olives #olivebread #olivesourdoughbread #penderisland #southpenderisland #happymonkbaking #happymonkbakery #happymonkbakingcompany #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries #penderisland
Nov 13

Just rockin’ the Olive Sourdough at 4:30 a.m. in the morning. Into Mildrith’s fire they go!
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#woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bakerslife #bbga #artisanbread #breadhead #breadmaking #breadmaking🍞 #sourdough #sourdoughbread #coboven #earthoven #earthenoven #olives #olivebread #olivesourdoughbread #penderisland #southpenderisland #happymonkbaking #happymonkbakery #happymonkbakingcompany #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries #penderisland
Cinnamon-Raisin bread, an enduring Happy Monk favourite. And here’s proof of Mildrith’s (the wood-fired oven) recent health check, as she just baked 41 loaves of this (and another 40 of Seed Feast) with lots of heat left to spare. Long live Mildrith and long live Cinnamon-Raisin bread!
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#cinnamonraisinbread #cinnamonraisin #woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #breadmaking #breadmaking🍞 #sourdough #sourdoughbread #coboven #earthoven #earthenoven #penderisland #southpenderisland #happymonkbaking #happymonkbakery #happymonkbakingcompany #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries #penderisland
Nov 6

Cinnamon-Raisin bread, an enduring Happy Monk favourite. And here’s proof of Mildrith’s (the wood-fired oven) recent health check, as she just baked 41 loaves of this (and another 40 of Seed Feast) with lots of heat left to spare. Long live Mildrith and long live Cinnamon-Raisin bread!
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#cinnamonraisinbread #cinnamonraisin #woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #breadmaking #breadmaking🍞 #sourdough #sourdoughbread #coboven #earthoven #earthenoven #penderisland #southpenderisland #happymonkbaking #happymonkbakery #happymonkbakingcompany #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries #penderisland
Ukraine is the official full name of the country, according to its declaration of independence and constitution. ‘The Ukraine,’ as it is still sometimes called, is a holdover from the Soviet era and thus is disregarded by most Ukrainians↩
Covering the prairies and rolling hills from Canada down south into Texas↩