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Sourdough September and Real Bread

This Desem Bread has only whole wheat flour, water and salt.

Fall is upon us. Last week summer was still here, but starting Wednesday, there were two days of cooler temperatures then, boom! the first storm of the season, including a South Pender power outage for most of the day. Just like that, Summer’s done! 

Sourdough September is nearly over, too! It started a few weeks back, and we only have a week left. It’s more of a phenomenon in the United Kingdom. Still, it’s evolved into an international celebration of genuine sourdough and the people who make it. The U.K.-based Real Bread Campaign and the charity, Sustain, encourage people to buy genuine sourdough bread and make their own.

Bread-like products

Sourdough bread may seem like a slam dunk to many of us, but there are vast segments of the population unaware of it or unmoved by it. Large baking operations continue to churn out millions of homogenous loaves a day and people buy them. However, these loaves shouldn’t really be called bread, but rather “bread-like products.”

Sourdough September is a reaction to significant baking interests that try to co-opt the word “sourdough,” among other things. These companies can (falsely) claim their own products are sourdough, even though they’re leavened with 100% commercial baking yeast.

Their bread-like products can be flavoured by “sourdough” additives like acetic acid that produce a sour flavour but contain no leavening action. 1 Look at the ingredients label on these plastic bread products. Many of them are barely pronounceable and possibly a little worrying.

A good plate mop

I’m being strident here. I was raised on this stuff, and when I do indulge in one of these loaves, it’s OK! As a vehicle for condiments, like creamy butter and luscious preserves, a slice of toasted plastic bread really works! The crumb is little more than mushy cotton, not as chewy as a good sourdough’s. It might also make a good plate mop for something decadent, like a sauce or egg, but it needs some help to make it palatable.

Sourdough September is meant to draw attention to the glories of genuine sourdough, made on a more human scale. Like flour, water and salt, leavened with naturally occurring yeast. Plastic bagged bread includes many more ingredients like calcium propionate (a mould inhibitor), wheat gluten, soybean lecithin, sorbic acid or fungal alpha-amylase. Some components may be undeclared because there is no legal requirement to do so.

Through programs like Sourdough September, the Real Bread Campaign is lobbying the UK to adopt something called the Honest Crust Act. The plan would be to have measures passed into law, such as legal definitions for words like “freshly baked,” “whole grain bread,” and “sourdough bread.”

The Honest Crust Act

According to stipulations laid out in the act, bread products containing ingredients like dried gluten and soy flour would not be allowed to be called bread.

There is much more to the UK’s Real Bread Campaign and no real equivalent organization in Canada, aside from passionate bakers raising awareness.

 You already know that Happy Monk bread is leavened with sourdough. Happy Monk bread also uses essential ingredients (flour, water, salt, yeast) and a handful of things like seeds, spices, sweeteners (molasses, honey and malt syrup) and occasional enrichers (eggs, oil, beer or cider).

The real bread seal of approval

 Our bread would qualify as real bread, according to the Real Bread Campaign. We do need to do a better job of detailing all our ingredients and where they come from.

We’re passionate about real bread. We look forward to connecting with more organizations like the Real Bread Campaign to spread the word.

It’s been a good September so far! We’re happy to be back from the holidays, and we look forward to making more real bread for the rest of the year.


Happy Monk Tidings - October 27, 2021 🍞 - Baker's Choice this week: Mountain Rye; Blog: Colossal Roughhousing on Boundary Pass [ See link in profile ]

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The good earth! We survive the big storm! Been inside all day so I’m going swimming and the hot tub awaits. .
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#coldwaterswimming #coldwaterswim #coldwatertherapy #penderisland #southpenderisland

The good earth! We survive the big storm! Been inside all day so I’m going swimming and the hot tub awaits. .
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#coldwaterswimming #coldwaterswim #coldwatertherapy #penderisland #southpenderisland
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Bake Day with the Happy Monk. The amazing @jomosenpai (my son) came over to Pender last summer on a bake day. Was in my face all the time, taking pictures, shooting video. It was so great having him around, and I’m amazed the bread (Polenta Rosemary Sourdough) turned out so well. This video he made turned out very well, too!
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#woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #breadmaking #breadmaking🍞 #sourdough #sourdoughbread #polenta #polentabread #coboven #earthoven #earthenoven #penderisland #southpenderisland #happymonkbaking #happymonkbakery #happymonkbakingcompany #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries #penderisland

Bake Day with the Happy Monk. The amazing @jomosenpai (my son) came over to Pender last summer on a bake day. Was in my face all the time, taking pictures, shooting video. It was so great having him around, and I’m amazed the bread (Polenta Rosemary Sourdough) turned out so well. This video he made turned out very well, too!
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#woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #breadmaking #breadmaking🍞 #sourdough #sourdoughbread #polenta #polentabread #coboven #earthoven #earthenoven #penderisland #southpenderisland #happymonkbaking #happymonkbakery #happymonkbakingcompany #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries #penderisland
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A horizontal world, an endless beach with long rollers, sandwiched beneath a low sky ceiling … and hundreds of surfers. Chesterman’s Beach, Tofino.

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Post to The Happy Monk Baking Company
Happy Monk Tidings - September 1, 2021 🍞 - Baker's Choice: Sprouted Rye and Seed Bread; Blog: We're all rich when you think about it; South Pender Growers and Makers and Heritage Market; The Happy Monk Holidays - [ Link in profile ]

Post to The Happy Monk Baking Company
Happy Monk Tidings - September 1, 2021 🍞 - Baker's Choice: Sprouted Rye and Seed Bread; Blog: We're all rich when you think about it; South Pender Growers and Makers and Heritage Market; The Happy Monk Holidays - [ Link in profile ]
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Happy Monk Tidings - August 11, 2021 🍞 - Baker's Choice: Polenta and Rosemary Sourdough; Blog: Here's to the Homely Loaves! [ See Linktree in Profile ]

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Lo! The mighty Seed Feast! Favoured by Happy Monk customers the Pender Islands over! These loaves, just rolled out of Mildrith, are hot and fragrant with seeds, nuttiness and bready wholesome-ness. O for a steamy slice and a schmear of butter! That I may eat “and leave the world unseen, and with thee fade away into the forest dim.” (Apologies to the ghost of John Keats).
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#seedfeastbread #seedbread #seedybread #sourdough #sourdoughbread #woodfired #woodfiredoven #woodfiredovenbread #woodfiredbread #coboven #earth.oven #bread #breadlove #baker #bbga #happymonkbaker #happymonkbaking #naturallyleavened #artisanbread #realbread #breadpoetry #rusticbread #penderisland #southpenderisland

Lo! The mighty Seed Feast! Favoured by Happy Monk customers the Pender Islands over! These loaves, just rolled out of Mildrith, are hot and fragrant with seeds, nuttiness and bready wholesome-ness. O for a steamy slice and a schmear of butter! That I may eat “and leave the world unseen, and with thee fade away into the forest dim.” (Apologies to the ghost of John Keats).
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#seedfeastbread #seedbread #seedybread #sourdough #sourdoughbread #woodfired #woodfiredoven #woodfiredovenbread #woodfiredbread #coboven #earth.oven #bread #breadlove #baker #bbga #happymonkbaker #happymonkbaking #naturallyleavened #artisanbread #realbread #breadpoetry #rusticbread #penderisland #southpenderisland
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Happy Monk Tidings - August 4, 2021 🍞 - Baker's Choice: Volkornbrot (German Rye) with Sunflower Seeds; also Seed Feast; Blog: Why Eat Ancient and Heritage Grains?; Goin' Fishin' Soon! [ See Linktree in Profile ]

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Happy Monk Tidings - July 28, 2021 🍞- Baker's Choice: Sprouted Kamut; Blog: Mildrith's Body of Miracles; Goin' Fishin' - [ See Link in Profile ]

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Moonset and high tide, South Pender Island at 3:50 a.m. 
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 #woodfired #woodfiredoven #woodfiredbaking #woodfiredbread #clayoven #clayovenbaking #coboven #cobovenbaking #sourdoughbread #sourdoughbaking #breadmaking #breadbaking #breadlove #bread #bakersofinstagram #bakerslife #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery

Moonset and high tide, South Pender Island at 3:50 a.m.
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#woodfired #woodfiredoven #woodfiredbaking #woodfiredbread #clayoven #clayovenbaking #coboven #cobovenbaking #sourdoughbread #sourdoughbaking #breadmaking #breadbaking #breadlove #bread #bakersofinstagram #bakerslife #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery
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Happy Monk Tidings - July 21, 2021 🍞 - Baker's Choice: Bird Seed Bread; Blog: Rye Bread: The Agony and the Ecstasy [ See link in profile ]

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In the early light of dawn, Mildrith oven-springs sourdough, caramelizes crusts gold and brown and leaves heavenly smells as evidence. Inside her hot clay dome, 12 boules of Salish Sourdough are on the final stage of their journey. Behold the steam rising out of the chimney!
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#woodfired #woodfiredoven #clayoven #clayovenbakery #clayovenbread #woodfiredbaking #woodfiredbread #sourdoughbread #sourdoughbaking #breadmaking #breadbaking #breadlove #bread #bakersofinstagram #bakerslife #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery

In the early light of dawn, Mildrith oven-springs sourdough, caramelizes crusts gold and brown and leaves heavenly smells as evidence. Inside her hot clay dome, 12 boules of Salish Sourdough are on the final stage of their journey. Behold the steam rising out of the chimney!
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#woodfired #woodfiredoven #clayoven #clayovenbakery #clayovenbread #woodfiredbaking #woodfiredbread #sourdoughbread #sourdoughbaking #breadmaking #breadbaking #breadlove #bread #bakersofinstagram #bakerslife #penderisland #southpenderisland #southerngulfislands #southerngulfislandsbc #happymonk #happymonkbakingcompany #happymonkbakery
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  1. See this video that explains how sourdough flavour can be added to dough to make the bread taste like sourdough.

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