
While mixing bread dough last week, I listened to a captivating podcast called “Bread: The Rise and Fall.” It was from CBC Radio’s Ideas program, initially aired in 2017. 1
It was captivating because it was a deep dive into the cultural, religious, and symbolic aspects of our favourite subject here, bread.
Bread to me is warmth, connection, and love. I think of working the dough with my hands and feel it come alive over time. The aromas all through the bread-making process are heavenly. The smell of home. I love sharing it, conversing, enjoying it with other food.
These feelings are much the same for all people, it turns out, but there are differences in outlook as well.
Commonality but differences, too
We hear a Catholic priest, a rabbi, and an imam all talk in the podcast about the role bread plays in their respective traditions. Historians discuss the earliest origins of grain cultivation and the creation of bread … and moving into the present, talking about the unrest that bread has caused. The protests that became part of the Arab Spring, for instance.
All this talk of bread as a civilizing force is countered, in the program, by writers who believe that agriculture and bread were among the biggest mistakes of humankind’s evolution!
How could something so simple, so exquisitely pure, be such a beguiling and troubling factor in civilization?
Flour, water, yeast … and time
Flour, water, yeast … and time. That’s all bread is, and probably why it is so irresistible, universal.
It’s haunting to hear the priest in the program, Fr. Damian MacPherson of Toronto, offering the sacrament as part of the Eucharist celebration of the Catholic service.
“The body of Christ,” he says. “Amen,” says the supplicant, taking the wafer that symbolizes the body of Jesus. Over and over again, he intones these words.
“Without bread or flour, there is no Torah,” says Rabbi Jonathan Rubenstein, who bakes bread in his New York synagogue. “And without Torah, there is no bread.”
Without bread or flour, there is no Torah
“Both spiritual sustenance and physical sustenance represented by flour and bread are necessary for a complete life,” Rubenstein says.
“The making of bread is not measured in cups,” says Imam Habeeb Alli, a Toronto-based Islamic chaplain, and writer. “It’s in the feel! When you add water, you’re adding love. When you add yeast, you’re adding patience. When you add flour and salt, you’re adding compassion and forgiveness.
“It’s a long process, but I can tell you, the wait is worth it.”
The podcast is all very uplifting until we hear a Cornell University professor say: “The worst mistake in the history of the human race was the development of agriculture. It brought about the gross social and sexual inequality, the disease and the despotism, that curse our existence.”
Agriculture: the worst mistake in the history of the human race
And it was the development of bread more than 10,000 years ago that ensured the human transition from hunter-gathers to farming and agriculture.
“The idea of living in cities was not possible until agriculture made it possible. We can’t really talk about civilization and [bread/]grain separately. They are really the same thing,” says the Montana-based writer, Richard Manning.
“All the upsides of agriculture aren’t worth the downsides. There is no such thing as unvarnished progress. We have to take into account the negatives that occurred and deal with those at the same time.
Manning is the author of Against the Grain: How Agriculture Has Hijacked Civilization, published in 2005. At the time he was interviewed, he hadn’t eaten bread in five years, but at the end of his interview, he confessed to having once liked bread. “It tasted like it was really connected to the earth.”
All agriculture depends on suppressing biodiversity
“The problems we’re dealing with today, especially global warming, depletion of the oceans, have really been coming for 10,000 years. All of agriculture depends on suppressing biodiversity. And the consequences that ripple through almost everything we do. So agriculture is at this point, almost always has been, humanity’s largest footprint on the planet.”
Overpopulation and the diseases of civilization comprise the most significant impact on humanity, Manning says.
“The consequences of our diet now are showing up in profound ways,” he says. “All of agriculture is based on carbohydrates. Because most of what we eat is grain, our bodies convert the carbohydrates to sugar. So we have insulin resistance and metabolic syndrome — our leading health problems in the world today.”
This is the root not only of obesity but heart disease, diabetes, and other diseases of civilization.
That’s quite a legacy for bread if you can follow it. But interestingly, one of the secular voices in the podcast is the greatest naysayer of bread, agriculture, and civilization. The discussion begs for someone who can straddle the secular and the spiritual.
Bread is the great leveller
Along comes the pleasing voice of the Reverend Zenji Nio, a Canadian-born “motivational chaplain,” who articulates from the Buddhist and eastern philosophical traditions in a most eloquent British accent.
Oppression, starvation, war, tyranny — all the worst impulses of humanity — are not all that civilization is, according to Nio.
“Civilization has its problems and, yes, it has its dark side. But it is true that with darkness, we can be instruments of light. Stars shine brightest against the dark sky. So you’ve also got to look at the good in bread,” Nio says.
“Is it perfect? Nothing is. It’s messy, but everything that is beautiful is messy — diamonds in the rough.”
Nio believes that civilization is a test and has brought out the best in humanity.
“Bread is the great leveler,” he says. “And that’s a very important thing. Bread is a symbol of equality.”
You can find the Ideas podcast, “Bread: The Rise and Fall” at Apple, Google, or where ever you get your podcasts. Or go directly to the CBC Ideas site.
Milling a little corn to mix in with some marinated olives before they go into a tapenade infused dough. Big olive flavour … plus a rare shot of Mildrith, the wood-fired oven!
Nov 19

Milling a little corn to mix in with some marinated olives before they go into a tapenade infused dough. Big olive flavour … plus a rare shot of Mildrith, the wood-fired oven!
Happy Monk Tidings - November 15, 2023 BAKER`S CHOICE this week: Olive Sourdough Loaf; AND: An Emotional Weather Report [ See LinkTree in Profile ] 🍞
Nov 15
![Happy Monk Tidings - November 15, 2023 BAKER'S CHOICE this week: Olive Sourdough Loaf; AND: An Emotional Weather Report [ See LinkTree in Profile ] 🍞](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - November 15, 2023 BAKER`S CHOICE this week: Olive Sourdough Loaf; AND: An Emotional Weather Report [ See LinkTree in Profile ] 🍞
Happy Monk Tidings - November 1, 2023 🍞 - BAKER`S CHOICE: Sourdough Sandwich Loaf; BLOG: Don`t Let That Wonder Lawyer Tell You It`s Not Real Bread! [ See LinkTree in Profile ]
Nov 1
![Happy Monk Tidings - November 1, 2023 🍞 - BAKER'S CHOICE: Sourdough Sandwich Loaf; BLOG: Don't Let That Wonder Lawyer Tell You It's Not Real Bread! [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - November 1, 2023 🍞 - BAKER`S CHOICE: Sourdough Sandwich Loaf; BLOG: Don`t Let That Wonder Lawyer Tell You It`s Not Real Bread! [ See LinkTree in Profile ]
Dylan Thomas, one of my muses, would have been 109 years old this Friday, Oct. 27. One of a small-handful of poets whose words are cherished and summoned often for their music and wisdom. They soothe, they sing, they evoke. I`ll be thinking of him this bread day, under "the mustardseed sun"….. and the "switchback sea"…. as he "celebrates and spurns his driftwood thirty fifth wind turned age."
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#dylanthomas #poetsofinstagram #poetrylovers #poetryisnotdead #poetryofinstagram #poets #poetryislife #poetrylove #poetrydaily #poetryworld #poetryinstagram #bakerpoets #poetryforbakers #southpenderisland #penderisland
Happy Monk Tidings - October 25, 2023 🍞 - BAKER`S CHOICE - Sprouted Emmer Sourdough; BLOG: Happy Birthday, Dylan Thomas! [See LinkTree in Profile ]
Oct 25
![Dylan Thomas, one of my muses, would have been 109 years old this Friday, Oct. 27. One of a small-handful of poets whose words are cherished and summoned often for their music and wisdom. They soothe, they sing, they evoke. I'll be thinking of him this bread day, under "the mustardseed sun"….. and the "switchback sea"…. as he "celebrates and spurns his driftwood thirty fifth wind turned age."
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#dylanthomas #poetsofinstagram #poetrylovers #poetryisnotdead #poetryofinstagram #poets #poetryislife #poetrylove #poetrydaily #poetryworld #poetryinstagram #bakerpoets #poetryforbakers #southpenderisland #penderisland
Happy Monk Tidings - October 25, 2023 🍞 - BAKER'S CHOICE - Sprouted Emmer Sourdough; BLOG: Happy Birthday, Dylan Thomas! [See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Dylan Thomas, one of my muses, would have been 109 years old this Friday, Oct. 27. One of a small-handful of poets whose words are cherished and summoned often for their music and wisdom. They soothe, they sing, they evoke. I`ll be thinking of him this bread day, under "the mustardseed sun"….. and the "switchback sea"…. as he "celebrates and spurns his driftwood thirty fifth wind turned age."
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#dylanthomas #poetsofinstagram #poetrylovers #poetryisnotdead #poetryofinstagram #poets #poetryislife #poetrylove #poetrydaily #poetryworld #poetryinstagram #bakerpoets #poetryforbakers #southpenderisland #penderisland
Happy Monk Tidings - October 25, 2023 🍞 - BAKER`S CHOICE - Sprouted Emmer Sourdough; BLOG: Happy Birthday, Dylan Thomas! [See LinkTree in Profile ]
Happy Monk Tidings - BLOG: Abundance: Season of Apples; Baker`s Choice: Pender Island Apple Bread with Pender Apples and Twin Island Cider - October 4, 2023 🍞 [ See LinkTree in Profile ]
Oct 4
![Happy Monk Tidings - BLOG: Abundance: Season of Apples; Baker's Choice: Pender Island Apple Bread with Pender Apples and Twin Island Cider - October 4, 2023 🍞 [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - BLOG: Abundance: Season of Apples; Baker`s Choice: Pender Island Apple Bread with Pender Apples and Twin Island Cider - October 4, 2023 🍞 [ See LinkTree in Profile ]
Happy Monk Tidings - September 27, 2023 🍞 - BAKER`S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]
Sep 27
![Happy Monk Tidings - September 27, 2023 🍞 - BAKER'S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - September 27, 2023 🍞 - BAKER`S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]
Happy Monk Tidings - September 20, 2023 🍞 - BAKER`S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]
Sep 20
![Happy Monk Tidings - September 20, 2023 🍞 - BAKER'S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - September 20, 2023 🍞 - BAKER`S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]
A hefty Country Miche, formula from Breadlines published by Bread Bakers Guild of America. Hefty in size, hefty in flavour. Four flours (Sifted Metchosin Wheat, Rye, Buckwheat, Spelt), a super-active levain and an intense crust colour. I think I’m addicted! It’s kind of finicky, though, and trying to work out a reasonable schedule to produce 40 loaves for Happy Monk customers.
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. #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakingcompany #wholegrainbread #breadhead #michebread #realbread #rusticbread #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
Sep 14

A hefty Country Miche, formula from Breadlines published by Bread Bakers Guild of America. Hefty in size, hefty in flavour. Four flours (Sifted Metchosin Wheat, Rye, Buckwheat, Spelt), a super-active levain and an intense crust colour. I think I’m addicted! It’s kind of finicky, though, and trying to work out a reasonable schedule to produce 40 loaves for Happy Monk customers.
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. #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakingcompany #wholegrainbread #breadhead #michebread #realbread #rusticbread #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
REMINDER: Happy Monk is on Summer Break! We`re off on our annual late summer respite. Next bread day is Sept. 22. See you then! (photo by Davy Joel Rippner)
Sep 6

REMINDER: Happy Monk is on Summer Break! We`re off on our annual late summer respite. Next bread day is Sept. 22. See you then! (photo by Davy Joel Rippner)
Happy Monk Tidings - August 30, 2023 🍞 - BAKER`S CHOICE: Mountain Rye Bread; BLOG: Making Bread and Art With A Message; NOTE: Happy Monk is on Holiday for the Next Two Weeks - https://mailchi.mp/ae234548bd1a/happy_monk_tidings_aug30
Aug 30

Happy Monk Tidings - August 30, 2023 🍞 - BAKER`S CHOICE: Mountain Rye Bread; BLOG: Making Bread and Art With A Message; NOTE: Happy Monk is on Holiday for the Next Two Weeks - https://mailchi.mp/ae234548bd1a/happy_monk_tidings_aug30
Happy Monk Tidings - August 23, 2023 🍞 - BAKER`S CHOICE: Bold Beer Bread; BLOG: Cheese Karma; More Happy Monk holidays coming soon! https://mailchi.mp/783a72739071/happy_monk_tidings_aug23
Aug 23

Happy Monk Tidings - August 23, 2023 🍞 - BAKER`S CHOICE: Bold Beer Bread; BLOG: Cheese Karma; More Happy Monk holidays coming soon! https://mailchi.mp/783a72739071/happy_monk_tidings_aug23
TASTE TEST! I’ve admired @eds_bred of Whistler for some time, though never been there or tasted their bread. But a generous customer brought me a loaf yesterday, a beautiful-looking Sesame-Poppyseed loaf. Coincidentally, I’d made a Sesame Sourdough loaf as my Baker’s Choice this week. How did the two loaves stack up? The Ed’s Bred’s loaf was gorgeous with a dark, sesame-poppyseed crust, lovely colour, subtle flavour. The wood-fired Happy Monk entry had a little less colour, but packed a powerful sesame whoomph. Great flavour for sesame fans! What can we learn from this?
(Looking forward to Ed’s book, Bred, coming in November!)
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#sesame #sesamebread #breadhead #breadlove #wildyeast #naturallyleavened #baker #bakery #bread #sourdough #sourdoughbaking #sourdoughbread #bakersofinstagram #artisanbread #realbread #rusticbread #woodfired #woodfiredbread #woodfiredovenbread #whistler #whistlerbread #sesamepoppyseed #penderisland #southpenderisland #happymonkbaking #happymonkbakingcompany
Aug 12

TASTE TEST! I’ve admired @eds_bred of Whistler for some time, though never been there or tasted their bread. But a generous customer brought me a loaf yesterday, a beautiful-looking Sesame-Poppyseed loaf. Coincidentally, I’d made a Sesame Sourdough loaf as my Baker’s Choice this week. How did the two loaves stack up? The Ed’s Bred’s loaf was gorgeous with a dark, sesame-poppyseed crust, lovely colour, subtle flavour. The wood-fired Happy Monk entry had a little less colour, but packed a powerful sesame whoomph. Great flavour for sesame fans! What can we learn from this?
(Looking forward to Ed’s book, Bred, coming in November!)
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#sesame #sesamebread #breadhead #breadlove #wildyeast #naturallyleavened #baker #bakery #bread #sourdough #sourdoughbaking #sourdoughbread #bakersofinstagram #artisanbread #realbread #rusticbread #woodfired #woodfiredbread #woodfiredovenbread #whistler #whistlerbread #sesamepoppyseed #penderisland #southpenderisland #happymonkbaking #happymonkbakingcompany
Happy Monk Tidings - August 9, 2023 🍞 - BAKER`S CHOICE: Sesame Sourdough; BLOG: Say A Prayer For The Perfect Loaf; ANNOUNCEMENT: Happy Monk Summer Holiday Schedule https://mailchi.mp/99197a16b166/happy_monk_tidings_aug9
Aug 9

Happy Monk Tidings - August 9, 2023 🍞 - BAKER`S CHOICE: Sesame Sourdough; BLOG: Say A Prayer For The Perfect Loaf; ANNOUNCEMENT: Happy Monk Summer Holiday Schedule https://mailchi.mp/99197a16b166/happy_monk_tidings_aug9
Happy Monk Blog - July 26, 2023 🍞 - Swimming the Neighbourhoods; how John Cheever`s short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]
Jul 26
![Happy Monk Blog - July 26, 2023 🍞 - Swimming the Neighbourhoods; how John Cheever's short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Blog - July 26, 2023 🍞 - Swimming the Neighbourhoods; how John Cheever`s short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]
Lay your head on this pillow soft Potato-Rosemary Loaf, breathe in the aromatic rosemary leaves plucked straight from the garden. And when you wake, a glorious wood-fired loaf awaits … you might spread a little butter, drizzle some honey and your dreams may come true!
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#potatobread #sourdough #sourdoughbread #woodfired #woodfiredoven #coboven #woodfiredovenbread #woodfiredbread #coboven #bread #sourdough #sourdoughbread #realbread #naturallyleavened #baker #bakery #bbga #breadhead #breadlove #baker #happymonkbaker #happymonkbaking #artisanbread #rusticbread #penderisland #southpenderisland
Jul 16

Lay your head on this pillow soft Potato-Rosemary Loaf, breathe in the aromatic rosemary leaves plucked straight from the garden. And when you wake, a glorious wood-fired loaf awaits … you might spread a little butter, drizzle some honey and your dreams may come true!
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#potatobread #sourdough #sourdoughbread #woodfired #woodfiredoven #coboven #woodfiredovenbread #woodfiredbread #coboven #bread #sourdough #sourdoughbread #realbread #naturallyleavened #baker #bakery #bbga #breadhead #breadlove #baker #happymonkbaker #happymonkbaking #artisanbread #rusticbread #penderisland #southpenderisland
Happy Monk Blog - July 12, 2023 🍞 - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]
Jul 12
![Happy Monk Blog - July 12, 2023 🍞 - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Blog - July 12, 2023 🍞 - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]
Happy Monk Tidings - July 5, 2023 🍞 - BAKER`S CHOICE: Olive Sourdough; ReBLOG: Salvador Dalí and the Art of Bread [ Click LinkTree in Profile ]
Jul 5
![Happy Monk Tidings - July 5, 2023 🍞 - BAKER'S CHOICE: Olive Sourdough; ReBLOG: Salvador Dalí and the Art of Bread [ Click LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - July 5, 2023 🍞 - BAKER`S CHOICE: Olive Sourdough; ReBLOG: Salvador Dalí and the Art of Bread [ Click LinkTree in Profile ]
Happy Monk Tidings - June 28, 2023 🍞 - BAKER`S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]
Jun 28
![Happy Monk Tidings - June 28, 2023 🍞 - BAKER'S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - June 28, 2023 🍞 - BAKER`S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]
Long bake bake Friday … one problem after another. But all turned out well, including the proud and mighty Seed Feast loaves. Thanks as always to @leathersmithe for assistance and encouragement!
Jun 24

Long bake bake Friday … one problem after another. But all turned out well, including the proud and mighty Seed Feast loaves. Thanks as always to @leathersmithe for assistance and encouragement!
You can find a link to the podcast at https://www.cbc.ca/radio/ideas/the-rise-and-fall-of-bread-a-simple-staple-with-a-complex-legacy-1.5564511 ↩