
It’s complicated, my relationship with Bettina.
When she’s smelling sweet, I’m in love! When she doesn’t smell right, I worry what’s wrong. Is it something I said? Something I forgot to do? Sometimes she’ll be smelling good, but she doesn’t rise, or her bubbles just don’t look right. She doesn’t use her words very well, so we have to communicate on the unspoken level.
She doesn’t like flowers. Reading her poetry doesn’t work … well, she doesn’t talk, so she won’t tell me if she prefers Shakespeare or Dante. I read her poems that sing, Keats and Shelley sing, and sometimes Dylan Thomas for something more pungent.
Bettina’s my sourdough starter. So I follow her signs, and hope she responds.
Sourdough is the keystone
The stakes are high, because she’s the keystone of the Happy Monk Baking Company. She props everything up, makes our loaves lofty, airy, crusty. She makes them taste delicious and makes everything she is a part of nutritious. So no wonder I pay a lot of attention to Bettina!
Sourdough starter is the wild-yeast, the fermenting culture of whole rye flour (in my case) and water that forms the leaven of my bread making enterprise. It is the leavening force and the flavour of sourdough bread and it is cultivated, nurtured and fed by a baker. It’s alive!
Bettina is nearly eight years old. She spends much of her time chilling in a jar in the fridge. When it’s time to make bread, I take her out of the fridge and begin feeding her new flour and water, building her up to the quantity I’m going to need for the week. I smell her every time I open the jar, taste her. I respond with whatever it takes to get her moving … including singing.
It’s magic, but you’ve got to work for it
Flour and water that ferments all by itself and does so much! It’s magic, yes, but it doesn’t happen by itself.
The magic starts when flour and water are combined, starting a reaction that activates the amylase enzyme. Amylase breaks down the starch in flour into sugars, which sourdough’s natural yeast can metabolize. With sufficient time, temperature, and refreshments with new or fresh dough, the mixture develops a stable culture.
This culture gives rise to a dough if the gluten has been developed sufficiently. The bacteria ferment maltose that the yeast cannot metabolize, and the byproducts are metabolized by the yeast which produces carbon dioxide gas, leavening the dough,
The yeast in sourdough is not as vigorous as commercial bakers yeast. Sourdough takes longer to rise. That’s not to say it’s less effective. Some sourdough yeasts can produce twice as much carbon dioxide as baker’s yeast. The acidic conditions in sourdough, along with the bacteria also producing enzymes that break down proteins, result in weaker gluten and may produce a denser finished product.
To make or donate?
I have been asked by people if I could give them some sourdough starter to save them the trouble of making their own. It would be the easiest thing in the world to do. But I know that nine times out of ten, the starter will die.
Before I give in to the request, I try to convince people to make their own. It’s not that difficult, it’s kind of fun and you’ll fall in love. I mean it … you’ll create a connection to the sourdough that will go a long way to ensuring its survival. If you spark it into life, you’ll want to keep it alive. You’ll feed it, you’ll learn about how it smells, how it expands and drops, how to bring it to life, how to store it.
And all the while, you’ll be getting delicious bread from it.
If you’re a bread machine user, good on you. The bread that comes out your machine is better than 90 percent of store bought bread. Sourdough is on a different level. And the love you put into your starter will deliver bread that is sublime, delicious, healthy … and so satisfying.
Go Ahead, Make Your Dough!
The internet is loaded with videos, blog posts and how-tos on making your own sourdough starter. Almost all of them will yield results and then tell you how to maintain your active starter. The one I point to most often is at The Perfect Loaf, a comprehensive bread baker’s site that’s got something for new bakers and experienced.
To make your own, here’s the one I recommend: 7 Easy Steps to Making an Incredible Sourdough Starter From Scratch
If you’re better with visual cues, this video by Alex The French Guy is informative and fun: A Frenchman’s Guide to Making Sourdough Starter.
For lots of detail, telling you WHY you’re taking each step to make a starter, Chad Robertson’s two Tartine books, Tartine Bread and Tartine No. 3, are the best if you ask me. They’re classics, and I’ve darn near baked my way right through the formulas and recipes.
Happy Monk Tidings - September 27, 2023 š - BAKER`S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]
Sep 27
![Happy Monk Tidings - September 27, 2023 š - BAKER'S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - September 27, 2023 š - BAKER`S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]
Happy Monk Tidings - September 20, 2023 š - BAKER`S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]
Sep 20
![Happy Monk Tidings - September 20, 2023 š - BAKER'S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - September 20, 2023 š - BAKER`S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]
A hefty Country Miche, formula from Breadlines published by Bread Bakers Guild of America. Hefty in size, hefty in flavour. Four flours (Sifted Metchosin Wheat, Rye, Buckwheat, Spelt), a super-active levain and an intense crust colour. I think Iām addicted! Itās kind of finicky, though, and trying to work out a reasonable schedule to produce 40 loaves for Happy Monk customers.
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. #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakingcompany #wholegrainbread #breadhead #michebread #realbread #rusticbread #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
Sep 14

A hefty Country Miche, formula from Breadlines published by Bread Bakers Guild of America. Hefty in size, hefty in flavour. Four flours (Sifted Metchosin Wheat, Rye, Buckwheat, Spelt), a super-active levain and an intense crust colour. I think Iām addicted! Itās kind of finicky, though, and trying to work out a reasonable schedule to produce 40 loaves for Happy Monk customers.
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. #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakingcompany #wholegrainbread #breadhead #michebread #realbread #rusticbread #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
REMINDER: Happy Monk is on Summer Break! We`re off on our annual late summer respite. Next bread day is Sept. 22. See you then! (photo by Davy Joel Rippner)
Sep 6

REMINDER: Happy Monk is on Summer Break! We`re off on our annual late summer respite. Next bread day is Sept. 22. See you then! (photo by Davy Joel Rippner)
Happy Monk Tidings - August 30, 2023 š - BAKER`S CHOICE: Mountain Rye Bread; BLOG: Making Bread and Art With A Message; NOTE: Happy Monk is on Holiday for the Next Two Weeks - https://mailchi.mp/ae234548bd1a/happy_monk_tidings_aug30
Aug 30

Happy Monk Tidings - August 30, 2023 š - BAKER`S CHOICE: Mountain Rye Bread; BLOG: Making Bread and Art With A Message; NOTE: Happy Monk is on Holiday for the Next Two Weeks - https://mailchi.mp/ae234548bd1a/happy_monk_tidings_aug30
Happy Monk Tidings - August 23, 2023 š - BAKER`S CHOICE: Bold Beer Bread; BLOG: Cheese Karma; More Happy Monk holidays coming soon! https://mailchi.mp/783a72739071/happy_monk_tidings_aug23
Aug 23

Happy Monk Tidings - August 23, 2023 š - BAKER`S CHOICE: Bold Beer Bread; BLOG: Cheese Karma; More Happy Monk holidays coming soon! https://mailchi.mp/783a72739071/happy_monk_tidings_aug23
TASTE TEST! Iāve admired @eds_bred of Whistler for some time, though never been there or tasted their bread. But a generous customer brought me a loaf yesterday, a beautiful-looking Sesame-Poppyseed loaf. Coincidentally, Iād made a Sesame Sourdough loaf as my Bakerās Choice this week. How did the two loaves stack up? The Edās Bredās loaf was gorgeous with a dark, sesame-poppyseed crust, lovely colour, subtle flavour. The wood-fired Happy Monk entry had a little less colour, but packed a powerful sesame whoomph. Great flavour for sesame fans! What can we learn from this?
(Looking forward to Edās book, Bred, coming in November!)
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#sesame #sesamebread #breadhead #breadlove #wildyeast #naturallyleavened #baker #bakery #bread #sourdough #sourdoughbaking #sourdoughbread #bakersofinstagram #artisanbread #realbread #rusticbread #woodfired #woodfiredbread #woodfiredovenbread #whistler #whistlerbread #sesamepoppyseed #penderisland #southpenderisland #happymonkbaking #happymonkbakingcompany
Aug 12

TASTE TEST! Iāve admired @eds_bred of Whistler for some time, though never been there or tasted their bread. But a generous customer brought me a loaf yesterday, a beautiful-looking Sesame-Poppyseed loaf. Coincidentally, Iād made a Sesame Sourdough loaf as my Bakerās Choice this week. How did the two loaves stack up? The Edās Bredās loaf was gorgeous with a dark, sesame-poppyseed crust, lovely colour, subtle flavour. The wood-fired Happy Monk entry had a little less colour, but packed a powerful sesame whoomph. Great flavour for sesame fans! What can we learn from this?
(Looking forward to Edās book, Bred, coming in November!)
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#sesame #sesamebread #breadhead #breadlove #wildyeast #naturallyleavened #baker #bakery #bread #sourdough #sourdoughbaking #sourdoughbread #bakersofinstagram #artisanbread #realbread #rusticbread #woodfired #woodfiredbread #woodfiredovenbread #whistler #whistlerbread #sesamepoppyseed #penderisland #southpenderisland #happymonkbaking #happymonkbakingcompany
Happy Monk Tidings - August 9, 2023 š - BAKER`S CHOICE: Sesame Sourdough; BLOG: Say A Prayer For The Perfect Loaf; ANNOUNCEMENT: Happy Monk Summer Holiday Schedule https://mailchi.mp/99197a16b166/happy_monk_tidings_aug9
Aug 9

Happy Monk Tidings - August 9, 2023 š - BAKER`S CHOICE: Sesame Sourdough; BLOG: Say A Prayer For The Perfect Loaf; ANNOUNCEMENT: Happy Monk Summer Holiday Schedule https://mailchi.mp/99197a16b166/happy_monk_tidings_aug9
Happy Monk Blog - July 26, 2023 š - Swimming the Neighbourhoods; how John Cheever`s short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]
Jul 26
![Happy Monk Blog - July 26, 2023 š - Swimming the Neighbourhoods; how John Cheever's short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Blog - July 26, 2023 š - Swimming the Neighbourhoods; how John Cheever`s short story, The Swimmer, made more sense to kids in the summertime. [See LinkTree in Profile ]
Happy Monk Tidings - July 19, 2023 š
Baker`s Choice: Cinnamon-Raisin Bread; BLOG: Coffee, Tea and Hot Chocolate [ See LinkTree in Profile ]
Jul 19
![Happy Monk Tidings - July 19, 2023 š
Baker's Choice: Cinnamon-Raisin Bread; BLOG: Coffee, Tea and Hot Chocolate [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - July 19, 2023 š
Baker`s Choice: Cinnamon-Raisin Bread; BLOG: Coffee, Tea and Hot Chocolate [ See LinkTree in Profile ]
Lay your head on this pillow soft Potato-Rosemary Loaf, breathe in the aromatic rosemary leaves plucked straight from the garden. And when you wake, a glorious wood-fired loaf awaits ⦠you might spread a little butter, drizzle some honey and your dreams may come true!
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#potatobread #sourdough #sourdoughbread #woodfired #woodfiredoven #coboven #woodfiredovenbread #woodfiredbread #coboven #bread #sourdough #sourdoughbread #realbread #naturallyleavened #baker #bakery #bbga #breadhead #breadlove #baker #happymonkbaker #happymonkbaking #artisanbread #rusticbread #penderisland #southpenderisland
Jul 16

Lay your head on this pillow soft Potato-Rosemary Loaf, breathe in the aromatic rosemary leaves plucked straight from the garden. And when you wake, a glorious wood-fired loaf awaits ⦠you might spread a little butter, drizzle some honey and your dreams may come true!
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#potatobread #sourdough #sourdoughbread #woodfired #woodfiredoven #coboven #woodfiredovenbread #woodfiredbread #coboven #bread #sourdough #sourdoughbread #realbread #naturallyleavened #baker #bakery #bbga #breadhead #breadlove #baker #happymonkbaker #happymonkbaking #artisanbread #rusticbread #penderisland #southpenderisland
Happy Monk Blog - July 12, 2023 š - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]
Jul 12
![Happy Monk Blog - July 12, 2023 š - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Blog - July 12, 2023 š - "Nothing I Cared in the Lamb White Days" - Climate change and watching the moon rise over the Salish Sea. [ See LinkTree in Profile ]
Happy Monk Tidings - July 5, 2023 š - BAKER`S CHOICE: Olive Sourdough; ReBLOG: Salvador DalĆ and the Art of Bread [ Click LinkTree in Profile ]
Jul 5
![Happy Monk Tidings - July 5, 2023 š - BAKER'S CHOICE: Olive Sourdough; ReBLOG: Salvador DalĆ and the Art of Bread [ Click LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - July 5, 2023 š - BAKER`S CHOICE: Olive Sourdough; ReBLOG: Salvador DalĆ and the Art of Bread [ Click LinkTree in Profile ]
Happy Monk Tidings - June 28, 2023 š - BAKER`S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]
Jun 28
![Happy Monk Tidings - June 28, 2023 š - BAKER'S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - June 28, 2023 š - BAKER`S CHOICE: Spelt and Honey Sourdough; BLOG: Black Robe and Rise of the Machine [ See LinkTree in Profile ]
Long bake bake Friday ⦠one problem after another. But all turned out well, including the proud and mighty Seed Feast loaves. Thanks as always to @leathersmithe for assistance and encouragement!
Jun 24

Long bake bake Friday ⦠one problem after another. But all turned out well, including the proud and mighty Seed Feast loaves. Thanks as always to @leathersmithe for assistance and encouragement!
Happy Monk Tidings - June 14, 2023 š - BAKER`S CHOICE: German Rye (Volkornbrot) with Sunflower Seeds; BLOG: Happy Bloomsday! [ See LinkTree in Profile ]
Jun 14
![Happy Monk Tidings - June 14, 2023 š - BAKER'S CHOICE: German Rye (Volkornbrot) with Sunflower Seeds; BLOG: Happy Bloomsday! [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - June 14, 2023 š - BAKER`S CHOICE: German Rye (Volkornbrot) with Sunflower Seeds; BLOG: Happy Bloomsday! [ See LinkTree in Profile ]
Happy Monk Tidings - May 31, 2023 š - BAKER`S CHOICE: Fig and Fennel Sourdough; BLOG: The Saving Grace of Siegel`s Bagels [ See LinkTree in Profile ]
May 31
![Happy Monk Tidings - May 31, 2023 š - BAKER'S CHOICE: Fig and Fennel Sourdough; BLOG: The Saving Grace of Siegel's Bagels [ See LinkTree in Profile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - May 31, 2023 š - BAKER`S CHOICE: Fig and Fennel Sourdough; BLOG: The Saving Grace of Siegel`s Bagels [ See LinkTree in Profile ]
HAPPY MONK BLOG: An Approachable Manifesto: A loaf designed for the grocery shelf, but with honest-to-goodness artisan credentials. (May 24, 2023) [ See LinkTree in Proifile ]
May 24
![HAPPY MONK BLOG: An Approachable Manifesto: A loaf designed for the grocery shelf, but with honest-to-goodness artisan credentials. (May 24, 2023) [ See LinkTree in Proifile ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
HAPPY MONK BLOG: An Approachable Manifesto: A loaf designed for the grocery shelf, but with honest-to-goodness artisan credentials. (May 24, 2023) [ See LinkTree in Proifile ]
Morning coffee ritual, Saturday morning. Drinking Moving Coffee, eating Happy Monk Sprouted Einkorn Sourdough bread, and spending a lot of time setting up this photo. Thanks for the coffee tip, @jomosenpai, itās really good!
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#coffeelover #coffee #pourovercoffee #pourover #coffeetime #coffeelover #coffeecoffeecoffee #ceramiccoffeecup #ceramiccoffeemug #coffeeaddict #einkornsourdough #einkornbread #einkornsourdoughbread #einkornbaking
May 20

Morning coffee ritual, Saturday morning. Drinking Moving Coffee, eating Happy Monk Sprouted Einkorn Sourdough bread, and spending a lot of time setting up this photo. Thanks for the coffee tip, @jomosenpai, itās really good!
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#coffeelover #coffee #pourovercoffee #pourover #coffeetime #coffeelover #coffeecoffeecoffee #ceramiccoffeecup #ceramiccoffeemug #coffeeaddict #einkornsourdough #einkornbread #einkornsourdoughbread #einkornbaking
Itās been a long time since I baked with Einkorn flour, the most ancient of the ancient grains. Itās called āFarro Piccoloā in Italian, or ālittle farroā. A later variety of Einkorn is called āFarro Grandeā (large farro)⦠otherwise known as Spelt. (Einkorn left, Spelt right) Here endeth the lesson.
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#einkorn #einkorngrain #einkornbread #einkornbaking #tasteofeinkorn #spelt #speltgrain #speltflour #ancientgrain #ancientgrains #ancientgrainbaking #ancientgrainflours
May 16

Itās been a long time since I baked with Einkorn flour, the most ancient of the ancient grains. Itās called āFarro Piccoloā in Italian, or ālittle farroā. A later variety of Einkorn is called āFarro Grandeā (large farro)⦠otherwise known as Spelt. (Einkorn left, Spelt right) Here endeth the lesson.
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#einkorn #einkorngrain #einkornbread #einkornbaking #tasteofeinkorn #spelt #speltgrain #speltflour #ancientgrain #ancientgrains #ancientgrainbaking #ancientgrainflours
Happy Monk Tidings - April 26, 2023 š: Baker`s Choice: Polenta-Rosemary Sourdough; Blog: A Baker`s Summit in the Loire Valley - [See LinkTree in Bio ]
Apr 26
![Happy Monk Tidings - April 26, 2023 š: Baker's Choice: Polenta-Rosemary Sourdough; Blog: A Baker's Summit in the Loire Valley - [See LinkTree in Bio ]](https://i0.wp.com/happymonkbaking.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png?w=980&ssl=1)
Happy Monk Tidings - April 26, 2023 š: Baker`s Choice: Polenta-Rosemary Sourdough; Blog: A Baker`s Summit in the Loire Valley - [See LinkTree in Bio ]
Such a sunny, cheerful thing to hold freshly milled dried corn for polenta-rosemary bread ā this weekās bakerās choice! On a sunny spring day, too, with our out-of-control cherry tree in fine fettle. In two days, those blossoms will be little more than litter on the grass and driveway
#polenta #polentabread #driedcorn #woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #breadmaking #breadmakingš #sourdough #sourdoughbread #coboven #earthoven #earthenoven #penderisland #southpenderisland #happymonkbaking #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
Apr 25

Such a sunny, cheerful thing to hold freshly milled dried corn for polenta-rosemary bread ā this weekās bakerās choice! On a sunny spring day, too, with our out-of-control cherry tree in fine fettle. In two days, those blossoms will be little more than litter on the grass and driveway
#polenta #polentabread #driedcorn #woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #breadmaking #breadmakingš #sourdough #sourdoughbread #coboven #earthoven #earthenoven #penderisland #southpenderisland #happymonkbaking #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries