
I was surprised to see a television commercial, recently, for Wonder Bread, the factory produced bread-like product made of pure white flour (along with multiple nutritional supplements and chemical preservatives) and one of the most recognizable brands in the world.
Wonder Bread has a place in North American culture. It was one of the first mass-produced breads using flour made with roller mills in the late 1800s. Roller mills (as opposed to stone mills) produce the whitest, smoothest flour, also devoid of bran and germ, wheat’s most nutritional and flavourful components. It was also the first bread to be sold sliced, which, to consumers in the 1950s was the greatest thing since … you know what I mean.
These guys make a lot of money!
Today, the Wonder brand is owned by Flowers Foods of Thomasville, Georgia, along with many other recognizable brands, including Sunbeam, Nature’s Own and Dave’s Killer Bread. Flowers boasted $4.8 billion in annual revenue in 2022. The largest U.S. bread conglomerate is United States Bakery, with $20.5 billion in revenue the same year. The global bread industry is worth $497.5 billion.
I hadn’t seen or heard of a loaf of Wonder Bread for years. This new, vigorous advertisement was bizarre! It looks like the set of the “Barbie” movie!
“You can make a lot when it starts with wonder,” the woman beams at the start of the commercial. She’s making a “chicken tikka grilled cheese sandwich.” It looks scrumptious. The camera twirls and spins past bread and colour confetti, keeping time with an upbeat dance track.
You can make a lot when it starts with wonder!
“And Mark made a whole cookbook!” she continues, as a friendly looking man in a diner opens a cookbook called “Sundays.” There’s a cracked-boiled egg in front of him, and the waitress brings sliced white bread sticks that he’ll dip into the egg. 1
An artist paints a Wonder Bread bag with its red, blue and yellow balloons floating over a table.
“But it’s a lot more than just food!”
A bread slice piñata
The rest of the commercial is a small smorgasbord of art and craft objects using the Wonder brand as their subject: a neon Wonder sign, a piñata bread slice made by “Michelle,” and an earring of a miniature wonder bread bag by “Little Day Miniatures.” The parade of Wonder Bread “ingenuity” marches quickly past in this 30-second commercial.
The people in the commercial may be on drugs. I don’t know. They all seem to be having the time of their lives … but about what, I ask you? A doggie blanket with a Wonder Bread design? A Wonder blow-up doll standing in a shipping/receiving bay?
“All of this is made by those who wonder,” the narrator concludes, and we’re urged to visit the Wonder Bread website to check out more. End of commercial.
Is this about bread?
Nowhere in the commercial do we hear the word bread used. And maybe the advertising executives understand, through focus groups, that people won’t consider Wonder Bread as real bread. So, they sell the brand instead and capitalize on the word “Wonder,” as in “child-like wonder.”
Oh, those marketing people!
I shouldn’t behave like such a snob. I liked Wonder Bread as a kid, even though my mother never bought it. But I’m sure other bread in my 1960s childhood wasn’t much different. The generous slices toasted well and tasted faintly sweet and salty. They were great for spreading jam and peanut butter over. French toast was okay, fried in butter or bacon fat and smothered with artificial maple syrup.
Wonder-styled bread has its place, and I wouldn’t turn it down in a greasy diner breakfast. But naturally leavened bread made with a long, slow proof and finished with a dark crust in a hot oven (no conveyor belts) elevates everything made with bread to a higher level. Well, that’s what I think!
A bread-like substance
A year ago, in the Happy Monk newsletter, I posted a link to a video, “How the U.S. Ruined Bread,” by the video journalist Johnny Harris. It’s an entertaining video that encapsulates the long history of breadmaking. And it asks, “Why is bread so much better on the European continent?” Or France in particular.
“On every corner, there is a bakery pumping out delicious, fresh, well-made bread,” he enthuses, holding a beautiful crusty baguette.
“This is not easily available to me, and I want to know why. Why is it the U.S. just sucks at making bread?”
As Harris visits iconic bakeries (including Poilaîne) and Paris street cafés, he carries a bag of Wonder Bread, sometimes tied to the outside of his backpack.
“I believe that bread is a significant symbol for a bigger cultural phenomenon in the U.S.” In France, he suggests, there are 30,000 independent bakeries, compared to 3,000 in the U.S. That’s 50 times more bakeries per capita than in the U.S.
Dough conditioners, preservatives, bleaching agents
France, in other words, prioritizes bread within its culture. Most U.S. breadmaking occurs in factories that use dough conditioners, preservatives, bleaching agents and artificial flavours. Dough whippers, air pumps and heat-controlled rooms speed up the rising of the dough. Overnight fermentation, which produces layers of flavour, takes too much time!
And holding up his crumpled bag of Wonder Bread, Harris says, “I would argue that this is not bread anymore! It is a bread-like substance made from different processes … yet we use the same word for it.”
Bread: prime symbol

Harris’ rant is reminiscent of Henry Miller in his scathing essay, “The Staff of Life,” first published in 1947 in the second volume of The Air-Conditioned Nightmare.
“Bread: prime symbol,” Miller begins.
“Try and find a good loaf. You can travel fifty thousand miles in America without once tasting a piece of good bread. Americans don’t care about good bread. They are dying of inanition, but they go on eating bread without substance, bread without flavour, bread without vitamins, bread without life. Why? Because the very core of life is contaminated. If they knew what good bread was, they would not have such wonderful machines on which they lavish all their time, energy and affection. A plate of false teeth means much more to an American than a loaf of good bread.”
From The Intimate Henry Miller, Signet 1959
Even today, people who travel to France taste the simple fare at street cafés and boulangeries return to North America with open eyes. How could we be so misguided? Where is the good bread, that most basic form of subsistence?
Physical and spiritual malaise
The relative scarcity of good bread in North America is symptomatic of spiritual malaise, physical malaise, and poor health, Miller suggests. If food isn’t consumed for its nourishment (for nothing is nourishing about most North American bread) or its enjoyment, there is nothing to be gained at all. The best diet in the world is useless if a person has no appetite, enthusiasm, or sensuality. Miller’s sardonic tone can make you laugh, but the overall effect is grim.
“On the whole, Americans eat without pleasure. They eat because the bell rings three times a day.
“Throw anything down the hatch to stop the gnawing and swallow a dozen vitamins. That way, you’ll make sure you’ve had your proper dose of the vital essentials.
“Should the vitamins fail, see a surgeon. From there to the sanitarium. And from there to the nut-house — or the dung heap. Be sure to get a Hollywood funeral. They’re the loveliest, the duckiest, the most sanitary, the most inspiring. … You can, if you like, have your dear lost one propped up in a natural reclining position, her cheeks rouged, a cigarette to her lips, and a phonograph record talking to you just as she once talked to you in life. The most wonderful fake imaginable.
“Jolly, what? O death, where is thy sting?
From The Intimate Henry Miller, Signet 1959
The most wonderful fake imaginable
Perhaps Miller takes things too far. He’s not for everyone, never has been. His works of fiction, including The Tropic of Cancer, Black Spring, and The Rosy Crucifixion, broke from literary norms and often blurred the line between fiction and autobiography. His commentary is brutally honest and can easily offend those with a delicate sensibility.
The courts considered Miller’s novels obscene and banned many of them in the U.S. until 1961. 2
But I can only imagine how Miller, who died in 1980, might have responded to the latest Wonder Bread ad: “It starts with wonder!”
Such a hardened old scribe, he wouldn’t be surprised that Wonder Bread still graces the supermarket shelves of North America 43 years later. And he would have laughed long at the “It Starts With Wonder” advertisement, and its cynical use of the word “Wonder” to sell what’s in the white bag on the supermarket shelf.
“Is there no depth to the depravity to which these people cannot sink?” he might say.
And he might still chuckle at the image of the rouged corpse with the cigarette to her lips.
“Nothing new under the sun. Prime symbol!”
A new outlook for the Happy Monk Baking Company, a shift of focus from oven-to-home bread delivery to the community of the Pender Island Farmers Market [ See Link in Profile ]
Jan 29
A bread-fail last week produced great-tasting Sesame-Miso Frisbees or Umami Chapeaus! What to do with the remnants? Hard-bread, rusks, croutons, or what have you. And the Ravens get their fair share, too … O come to me Huginn and Munnin! Fill your beaks and carry my greetings and blessings to Odin! [ See link in my LinkTree in HappyMonk Profile ]
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#showusyourfuckedloaves, #sesamemiso, #sesamemiso, #sesamemisobread, #hardtack, #hardbread, #croutons, #huginnandmunnin, #odin, #penderisland, #southpenderisland, #happymonkbaking, #southerngulfislands|
Jul 21
Latest Happy Monk Blog: The World is Too Much With Us - In our little Island paradise, how to embrace all the beauty when the world is going to hell in a hand basket? ALSO: Baker`s Choice - Brown-Rice Miso and Sesame Sourdough [ See LinkTree in Profile ]
Jul 17
Latest Happy Monk Blog: "A Bird Came Down the Walk," a brief flirtation with ChatGPT that was awkward but offered an exquisite poem by Emily Dickinson. [See LinkTree in Profile ]
Jul 3
Resurrected a couple of Salish Sourdough loaves forgotten inside Mildrith, the wood-fired oven. They emerged charred and hell-fired, sadly, so I took a knife to them and made them almost new again!
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#woodfired #woodfiredoven #coboven #Mildrith #Mildriththeoven #woodfiredovenbread #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #burntbread #showusyourfuckedloaves
Jun 9
Strongly recommend installing the Smell-O-Vision™ feature on your device to appreciate the aroma of these Rye-Currant Sourdough loaves, just out of the oven. Wish I could capture it in a jar, or make a scratch ‘n’ sniff postage stamp (like the recent French stamp commemorating the baguette). And this loaf tastes just as lovely as they look!
Jun 1
The Happy Monk Baking Company
Happy Monk Tidings - May 15, 2024 🍞 - BLOG REDUX: "Saving Grace"; BAKER`S CHOICE: Sprouted Purple Barley Sourdough; REGULAR: Seed Feast.
May 15
It’s late at night and chances are there’s a baker near you having fun with bread dough …
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#bakers #bakerslife #bakersofinstagram #bakerslifeforme #nighttime #nightlife #nightsky #bakingmagic
May 5
All spelt, all the time … well, with a few glugs of maple syrup
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#spelt #wholegrain #tinloaves #realbread #breadbakers #breadbakersofinstagram
#artisanbreadbakers #speltbread #speltsourdoughbread #speltbread #wholegrainspeltbread #penderisland #southpenderisland #happymonkbaking #happymonkbaker
Apr 20
New Happy Monk Blog: Spring brings mixed blessings! A sense of loss, along with warmth and a new cast of light, "That Science cannot overtake / But Human Nature Feels." Westeros and Emily Dickinson`s sensitive heart. [ See LinkTree in Profile ]
Apr 3
This little guy is a workhorse, plain and simple. A brute! Thursday, it milled over 27kg of incredible flour for a recipe that needed the freshest flour possible. And its output was beautiful. Wheat, spelt, rye and buckwheat. A larger mill could have handled that in a fraction of the time, but who’s complaining? Some amazing bread was the result, milled and mixed the same day. A Country Miche from an article by Eric Pallant @epallant in the Winter/Spring 2023 issue of Bread Lines.
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#spelt #speltbread #buckwheat #buckwheatbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #naturallyleavened #artisanbread #realbread #rusticbread #flourmilling #flourmill #komoflourmills #sourdough #sourdoughbread #penderisland #southpenderislands
Mar 2
Latest Happy Monk Blog - The Living Rock Island – Our Little Corner of South Pender Island 🍞 [See LinkTree in Profile]
Feb 28
O, for a slice of raisin sourdough! that hath been
Warm’d a long age in the deep delvéd oven,
Tasting of Hestia and the ocean green,
Rest and a slow moving song and sunburnt mirth!
O for a loaf full of the warm South
Full of the true, the blushful Hippocrene,
With beaded raisins winking at the crumb,
And cinnamon-stainéd mouth;
That I might eat, and leave the world unseen,
And with thee fade away into the forest dim.
— Apologies to John Keats for my butchery of his “Ode to a Nightingale”
Feb 25
At the outset of the Happy Monk Baking Company, I cherished those early mornings, working alone with Mildrith in the dark before the birds began their glorious morning chorus. The world was silent, unhurried. Mildrith and me, the trees, the solid earth, a passing deer, the baskets of bread dough waiting for the oven.
Going to work in the pre-dawn hours was something bakers did, I thought. They sacrificed sleep and delivered their bread early to appreciative customers. It was a romantic notion on my part, a naïve commitment to the baking trade without fully understanding the consequences, i.e. sleep debt.
It was satisfying to have loaves ready for some customers before noon; it was a triumph! But by the time most of the bread was ready for delivery, bagged and labelled, my eyelids were growing heavy, my mind fuzzy, my body slowing down.
And it wasn’t safe driving up-island.
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#bakerslife #bakers #sleepdeprivation #woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakery #happymonkbakingcompany
Feb 1
Milling a little corn to mix in with some marinated olives before they go into a tapenade infused dough. Big olive flavour … plus a rare shot of Mildrith, the wood-fired oven!
Nov 19
Happy Monk Tidings - November 15, 2023 BAKER`S CHOICE this week: Olive Sourdough Loaf; AND: An Emotional Weather Report [ See LinkTree in Profile ] 🍞
Nov 15
Happy Monk Tidings - November 1, 2023 🍞 - BAKER`S CHOICE: Sourdough Sandwich Loaf; BLOG: Don`t Let That Wonder Lawyer Tell You It`s Not Real Bread! [ See LinkTree in Profile ]
Nov 1
Dylan Thomas, one of my muses, would have been 109 years old this Friday, Oct. 27. One of a small-handful of poets whose words are cherished and summoned often for their music and wisdom. They soothe, they sing, they evoke. I`ll be thinking of him this bread day, under "the mustardseed sun"….. and the "switchback sea"…. as he "celebrates and spurns his driftwood thirty fifth wind turned age."
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#dylanthomas #poetsofinstagram #poetrylovers #poetryisnotdead #poetryofinstagram #poets #poetryislife #poetrylove #poetrydaily #poetryworld #poetryinstagram #bakerpoets #poetryforbakers #southpenderisland #penderisland
Happy Monk Tidings - October 25, 2023 🍞 - BAKER`S CHOICE - Sprouted Emmer Sourdough; BLOG: Happy Birthday, Dylan Thomas! [See LinkTree in Profile ]
Oct 25
Happy Monk Tidings - October 18, 2023 - 🍞: BAKER`s CHOICE: Seedy Spelt and Rye Bread; BLOG: It Starts With Wonder? What`s That?
Oct 18
Happy Monk Tidings - October 11, 2023 BAKER`S CHOICE: Potato Rosemary Bread; BLOG: Swimming with Otters 🍞
Oct 11
Happy Monk Tidings - BLOG: Abundance: Season of Apples; Baker`s Choice: Pender Island Apple Bread with Pender Apples and Twin Island Cider - October 4, 2023 🍞 [ See LinkTree in Profile ]
Oct 4
Happy Monk Tidings - September 27, 2023 🍞 - BAKER`S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]
Sep 27
Happy Monk Tidings - September 20, 2023 🍞 - BAKER`S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]
Sep 20
A hefty Country Miche, formula from Breadlines published by Bread Bakers Guild of America. Hefty in size, hefty in flavour. Four flours (Sifted Metchosin Wheat, Rye, Buckwheat, Spelt), a super-active levain and an intense crust colour. I think I’m addicted! It’s kind of finicky, though, and trying to work out a reasonable schedule to produce 40 loaves for Happy Monk customers.
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. #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakingcompany #wholegrainbread #breadhead #michebread #realbread #rusticbread #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
Sep 14
The man is actually Mark Pupo, a cookbook author who recently published Sundays: A Celebration of Breakfast and Family in 52 Essential Recipes: A Cookbook. The book description on Amazon sounds lovely, and I’m curious to find out how he uses the soft, white bread-like substance in his recipes. ↩
The story of censorship and banned books is fascinating and especially relevant today. The list of banned books and the reasons why they are “challenged” in the courts is a testament to our changing morality. The Wikipedia entries on banned books are enlightening to say the least. It’s not a black and white issue. The lists of banned books are too long to list, but these overviews of censorship in Canada and the United States are compelling.↩