
Behold, this loaf, the staff of life!
It is beautiful to look at, chestnut-coloured, with a patina of flour on its expanse of crust, dark brown with a bit of char along its scoring lines.
Breathe it in deeply! Close your eyes. It transports you! The aroma is intoxicating, earthy, buttery, and exotic.
Glorious to taste, the crunch of crust, creaminess of crumb, a dense chew with darker notes, the subtle hint of wheat, grass, malt.
Transporting you to a simpler time
You cradle it in your hands, hold it to your chest. It emanates warmth, if not physical, then emotional … a psychological connection to nurture, memory, and the life force.
It transports you to a simpler time, vivid, clear. The undercurrent of dreaminess, otherworldliness.
Then again, a plastic-bagged loaf from the shelf of your supermarket might seem mundane, a square loaf of pillowy fluff, artificial. Ham, cheese and lettuce between two square slices of white bread.
And multi-use! Pinch off a piece of these loaves, roll it between your fingers, and you have a great set of earplugs! Shut out the neighbour’s chain saw or the TV blaring in the next room.
A platform for your favourite condiment
I favour the former experience. And that’s not to say you’re wrong if you enjoy “store-bought” bread best of all. Some aspects of Wonder Bread have attractions, like its low price, and its slices are OK for toasting or acting as a platform for your favourite condiments.
But if you’re reading this, you’re most likely a fan of the so-called artisan loaf. It’s on a different level than Wonder Bread in every sense.
I’m not a big fan of the word “artisan,” as I explained in this post several months back. But the word is convenient when differentiating loaves of bread.
Artisan bread: a checklist
So what do I mean by an artisan loaf?
Here are some characteristics that might comprise a loaf of artisan bread:
• Mostly made by hand
• stone-milled flour
• High percentage of whole grain
• Naturally leavened (sourdough)
• Use of ancient and heritage grains, like einkorn, spelt and Kamut
• Simpler and fewer ingredients (mostly flour, water, salt)
• Nutritious and flavour forward
• Perhaps wood-fired
Bread made in an electric steam-injected oven tastes much like bread made in a wood-fired oven. It has a different appearance but tastes the same. Well-made loaves can also contain dry commercial yeast and still be delicious. Every artisan loaf need not meet all of these criteria.
Avowedly artisan
The loaf you buy at a farmer’s market is probably “artisan.” It probably checks off at least four of the above characteristics.
The loaves we make as the Happy Monk Baking Company are avowedly artisan. Each hand-made loaf has a high percentage of stone-milled, organic whole grain flour. And in so doing, we aim for the highest flavour and nutrition profiles. Our commitment to sourdough leavening is an additional push in this quest for flavour and nutrition.
People in the bread world who work with farmers to produce locally grown grain impress me. So do people who mill their flour at local mills. When it’s available, we at the Happy Monk Baking Company like to use flour and grain grown as close to home as possible.
Locally grown, locally milled

We’ve just run out of the Metchosin-grown wheat flour 1 we’ve used for the past several months. Our next nearest choice is the Red Fife whole wheat we get from Fieldstone Organics, an organization of organic farms in Armstrong, B.C. This farming “co-operative” also produces spelt, einkorn, Kamut, and other varieties of wheat and legumes.
Almost all our flour is milled by Nootka Rose Mill on Happy Valley Road in Metchosin, a 10-minute drive from Stillmeadow Farm. The mill is co-owned by Fry’s Bakery and WildFire Bakery, both of Victoria. And their beautiful flour is milled on a state-of-the-art New American Stone Mills mill.
I mix Nootka Rose flour into Happy Monk bread when it’s little more than one or two weeks old. That’s compared to store-bought all-purpose flour, with its added minerals and preservatives, can be months or years old when it’s sold.
Freshly milled flour equals more excellent nutrition and greater flavour. And ultimately, it produces better-looking loaves, too!
Time-consuming
I initially set out to mill all the whole-grain flour for the Happy Monk Baking Company. In those early days, 2 I used a Komo Fidibus XL countertop flour mill for this. It was a powerful home-bakers mill that produced excellent tasting flour, but it was too time-consuming to make up to 10 kg of flour if that was called for in a bread formula.
I started buying Nootka Rose’s beautiful amber-flecked whole wheat flour, an easy solution that saved time and ensured consistent quality.
But now we’ve come full circle. Three months ago, I acquired a proper-sized mill that will easily handle the quantities of flour needed for weekly bread production.
The Jansen Grist Mill

It’s a “new-used” mill called a Jansen Grist Mill, first used by Fry’s Bakery, then moved to Nootka Rose for extra capacity. It was primarily idle by the time I started buying flour there.
It’s the perfect intermediate-sized mill for the Happy Monk Bakery, producing better flour than the Komo Fidibus in a fraction of the time. The Jansen Grist Mill also has street cred with bakers and bakery owners and is used widely throughout North America.
It was designed and manufactured by Roger Jansen, a former bicycle builder from North Carolina. Byron Fry, the most recent owner of the mill, took a stone-dressing workshop from Roger in California several years ago.
Baker street cred

Roger has since passed away, but his mills have left their mark. Jennifer Lapidus, the North Carolina-based miller/owner of Carolina Ground Flour, started her milling operation with a Jansen Grist Mill and featured pictures of them in her terrific bread/milling book, Southern Ground: Reclaiming Flavor Through Stone-Milled Flour.
Randy George, owner and baker of the Vermont-based Red Hen Baking Company, recently acquired a Jansen. He wrote a great blog post about how he discovered the mill and brought it into his bread-making operation.
You’ve likely enjoyed flour from the Jansen Mill if you’ve bought Happy Monk bread in the last while! The Jansen mill has been part of the Happy Monk bread production for the last month. You’re already getting fresher, more nutritious bread with the flour we make.
House-milled flour!
It’s a great pleasure to re-introduce “house-milled” flour to the Happy Monk bread operation. I’m on a learning curve, though; it will take a while to get the flour to where I want it. Byron Fry is working with me and promises to come to Pender to help maintain the stone burrs on the millstones.
I’m probably more excited about this mill than most other people in the world, so I mustn’t go on any longer than I have. Now you have the assurance that your weekly bread now has another level of artisan quality.
Enjoy!
A new outlook for the Happy Monk Baking Company, a shift of focus from oven-to-home bread delivery to the community of the Pender Island Farmers Market [ See Link in Profile ]
Jan 29
A bread-fail last week produced great-tasting Sesame-Miso Frisbees or Umami Chapeaus! What to do with the remnants? Hard-bread, rusks, croutons, or what have you. And the Ravens get their fair share, too … O come to me Huginn and Munnin! Fill your beaks and carry my greetings and blessings to Odin! [ See link in my LinkTree in HappyMonk Profile ]
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#showusyourfuckedloaves, #sesamemiso, #sesamemiso, #sesamemisobread, #hardtack, #hardbread, #croutons, #huginnandmunnin, #odin, #penderisland, #southpenderisland, #happymonkbaking, #southerngulfislands|
Jul 21
Latest Happy Monk Blog: The World is Too Much With Us - In our little Island paradise, how to embrace all the beauty when the world is going to hell in a hand basket? ALSO: Baker`s Choice - Brown-Rice Miso and Sesame Sourdough [ See LinkTree in Profile ]
Jul 17
Latest Happy Monk Blog: "A Bird Came Down the Walk," a brief flirtation with ChatGPT that was awkward but offered an exquisite poem by Emily Dickinson. [See LinkTree in Profile ]
Jul 3
Resurrected a couple of Salish Sourdough loaves forgotten inside Mildrith, the wood-fired oven. They emerged charred and hell-fired, sadly, so I took a knife to them and made them almost new again!
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#woodfired #woodfiredoven #coboven #Mildrith #Mildriththeoven #woodfiredovenbread #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #burntbread #showusyourfuckedloaves
Jun 9
Strongly recommend installing the Smell-O-Vision™ feature on your device to appreciate the aroma of these Rye-Currant Sourdough loaves, just out of the oven. Wish I could capture it in a jar, or make a scratch ‘n’ sniff postage stamp (like the recent French stamp commemorating the baguette). And this loaf tastes just as lovely as they look!
Jun 1
The Happy Monk Baking Company
Happy Monk Tidings - May 15, 2024 🍞 - BLOG REDUX: "Saving Grace"; BAKER`S CHOICE: Sprouted Purple Barley Sourdough; REGULAR: Seed Feast.
May 15
It’s late at night and chances are there’s a baker near you having fun with bread dough …
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#bakers #bakerslife #bakersofinstagram #bakerslifeforme #nighttime #nightlife #nightsky #bakingmagic
May 5
All spelt, all the time … well, with a few glugs of maple syrup
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#spelt #wholegrain #tinloaves #realbread #breadbakers #breadbakersofinstagram
#artisanbreadbakers #speltbread #speltsourdoughbread #speltbread #wholegrainspeltbread #penderisland #southpenderisland #happymonkbaking #happymonkbaker
Apr 20
New Happy Monk Blog: Spring brings mixed blessings! A sense of loss, along with warmth and a new cast of light, "That Science cannot overtake / But Human Nature Feels." Westeros and Emily Dickinson`s sensitive heart. [ See LinkTree in Profile ]
Apr 3
This little guy is a workhorse, plain and simple. A brute! Thursday, it milled over 27kg of incredible flour for a recipe that needed the freshest flour possible. And its output was beautiful. Wheat, spelt, rye and buckwheat. A larger mill could have handled that in a fraction of the time, but who’s complaining? Some amazing bread was the result, milled and mixed the same day. A Country Miche from an article by Eric Pallant @epallant in the Winter/Spring 2023 issue of Bread Lines.
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#spelt #speltbread #buckwheat #buckwheatbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #naturallyleavened #artisanbread #realbread #rusticbread #flourmilling #flourmill #komoflourmills #sourdough #sourdoughbread #penderisland #southpenderislands
Mar 2
Latest Happy Monk Blog - The Living Rock Island – Our Little Corner of South Pender Island 🍞 [See LinkTree in Profile]
Feb 28
O, for a slice of raisin sourdough! that hath been
Warm’d a long age in the deep delvéd oven,
Tasting of Hestia and the ocean green,
Rest and a slow moving song and sunburnt mirth!
O for a loaf full of the warm South
Full of the true, the blushful Hippocrene,
With beaded raisins winking at the crumb,
And cinnamon-stainéd mouth;
That I might eat, and leave the world unseen,
And with thee fade away into the forest dim.
— Apologies to John Keats for my butchery of his “Ode to a Nightingale”
Feb 25
At the outset of the Happy Monk Baking Company, I cherished those early mornings, working alone with Mildrith in the dark before the birds began their glorious morning chorus. The world was silent, unhurried. Mildrith and me, the trees, the solid earth, a passing deer, the baskets of bread dough waiting for the oven.
Going to work in the pre-dawn hours was something bakers did, I thought. They sacrificed sleep and delivered their bread early to appreciative customers. It was a romantic notion on my part, a naïve commitment to the baking trade without fully understanding the consequences, i.e. sleep debt.
It was satisfying to have loaves ready for some customers before noon; it was a triumph! But by the time most of the bread was ready for delivery, bagged and labelled, my eyelids were growing heavy, my mind fuzzy, my body slowing down.
And it wasn’t safe driving up-island.
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#bakerslife #bakers #sleepdeprivation #woodfired #woodfiredoven #woodfiredovenbread #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakery #happymonkbakingcompany
Feb 1
Milling a little corn to mix in with some marinated olives before they go into a tapenade infused dough. Big olive flavour … plus a rare shot of Mildrith, the wood-fired oven!
Nov 19
Happy Monk Tidings - November 15, 2023 BAKER`S CHOICE this week: Olive Sourdough Loaf; AND: An Emotional Weather Report [ See LinkTree in Profile ] 🍞
Nov 15
Happy Monk Tidings - November 1, 2023 🍞 - BAKER`S CHOICE: Sourdough Sandwich Loaf; BLOG: Don`t Let That Wonder Lawyer Tell You It`s Not Real Bread! [ See LinkTree in Profile ]
Nov 1
Dylan Thomas, one of my muses, would have been 109 years old this Friday, Oct. 27. One of a small-handful of poets whose words are cherished and summoned often for their music and wisdom. They soothe, they sing, they evoke. I`ll be thinking of him this bread day, under "the mustardseed sun"….. and the "switchback sea"…. as he "celebrates and spurns his driftwood thirty fifth wind turned age."
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#dylanthomas #poetsofinstagram #poetrylovers #poetryisnotdead #poetryofinstagram #poets #poetryislife #poetrylove #poetrydaily #poetryworld #poetryinstagram #bakerpoets #poetryforbakers #southpenderisland #penderisland
Happy Monk Tidings - October 25, 2023 🍞 - BAKER`S CHOICE - Sprouted Emmer Sourdough; BLOG: Happy Birthday, Dylan Thomas! [See LinkTree in Profile ]
Oct 25
Happy Monk Tidings - October 18, 2023 - 🍞: BAKER`s CHOICE: Seedy Spelt and Rye Bread; BLOG: It Starts With Wonder? What`s That?
Oct 18
Happy Monk Tidings - October 11, 2023 BAKER`S CHOICE: Potato Rosemary Bread; BLOG: Swimming with Otters 🍞
Oct 11
Happy Monk Tidings - BLOG: Abundance: Season of Apples; Baker`s Choice: Pender Island Apple Bread with Pender Apples and Twin Island Cider - October 4, 2023 🍞 [ See LinkTree in Profile ]
Oct 4
Happy Monk Tidings - September 27, 2023 🍞 - BAKER`S CHOICE THIS WEEK: Harvest Bread; BLOG: Positively Fourth Avenue - [ See LinkTree in Profile ]
Sep 27
Happy Monk Tidings - September 20, 2023 🍞 - BAKER`S CHOICE: Garlic Levain Bread; BLOG: Harumph! Author Says Leave the Baking to the Professionals! [ See LinkTree in Profile ]
Sep 20
A hefty Country Miche, formula from Breadlines published by Bread Bakers Guild of America. Hefty in size, hefty in flavour. Four flours (Sifted Metchosin Wheat, Rye, Buckwheat, Spelt), a super-active levain and an intense crust colour. I think I’m addicted! It’s kind of finicky, though, and trying to work out a reasonable schedule to produce 40 loaves for Happy Monk customers.
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. #bread #realbread #naturallyleavened #baker #bakery #bbga #artisanbread #breadhead #sourdough #sourdoughbread #penderisland #southpenderislands #happymonkbaking #happymonkbakingcompany #wholegrainbread #breadhead #michebread #realbread #rusticbread #southerngulfislands #southerngulfislandsbakers #southerngulfislandsbakeries
Sep 14
From Stillmeadow Farm in Metchosin, BC ↩
Let’s face it, it’s still early days! ↩